Hi ladies ... brown yes I do take selenium, it helps with a few things. Good to hear your AMH has crept up a bit, although I understand it's still not where you'd like it!
The DHEA I took was micronized, I read that's the best type to take. I did myself get more facial hair - I'm blonde, so fortunately it didn't really show to anyone other that me peering in the mirror!!, but definitely there - 'moustache' area, but also chin, eek! And it's gone since I stopped taking the DHEA, so that must have been the cause. Also the major hair loss that I was getting while taking it has stopped. I didn't get the better sleep (but I sleep well anyway) or extra energy levels that you got brown - I would say it sounds like it is definitely helping you, whereas I would say it didn't for me. I'm glad you feel more positive about having taken the test brown, but for me, I'm already taking 600mg Co-Q10, selenium, and every other supplement under the sun (except DHEA), so I couldn't do anything different (other than worry more) if my AMH is low, which of course it will be.
Yes it's on the pred thread, the discussion about the 'unfussy womb' syndrome, which is what I think I have. Doesn't help a great deal with the stress levels!! I don't seem to have an infertility issue (which is just as well, with the large number of other issues I do have!) but I think my body is too ready to accept any old pregnancy, at least initially.
I'm not doing SO this month, as I think I mentioned, due to the cost basically, and I'm honestly in two minds whether to start it up again. I know I'm getting double the chance of getting pregnant every month, which has to be a good thing ... but it's £335 a month, every month, and that's a heck of a lot of money for me. I just don't know if I can afford to keep going, to be honest. I may take a couple of months off, Dec and Jan (two paydays!), and then think again. I imagine I will start it again, just for the chance, but the ££ is hard :(
Good luck with the TNF alpha test Mel, I hope it comes back with the answer you want!
breezy Did Mr S not suggest taking Co-Q10 when you first saw him? He did to me, so I've been taking it ever since, although I only upped it to the level I'm on now (600mg) since reading about the benefits on the FF board some months back. Goodness knows if it's doing any good, but it certainly can't do any harm. Ditto with the resveratrol and pycnogenol - recommended by a lot of American REs, and it can't do any harm (except to my bank balance, ouch!) so I take those too.
/waves to everyone