@EmeraldJeanie I’m sending you hugs (from a stranger on the internet).
I won’t dress it up, it’s all shit, and you’ll feel like you are wading through treacle. I’m going through this hideous journey with my mother, and like you it’s rocked my world, but I can’t compare a parent to a spouse.
We’re 3 (maybe almost 4 years in) and have just (at Christmas) moved to palliative treatment. So far the treatment is doing its thing - no progression and she’s remarkably well, but it’s hard.
Be prepared for getting frustrated by changes to things often - results on Tuesday, sorry won’t be until Thursday, 6 sessions of chemo - sorry we meant 12. It’s all new and scary as hell, but you will turn a corner and it becomes a “new normal”.
These are the things that have helped me -
a note book, that I take to every appointment. I write everything down, because you will probably hear a lot but not listen. It’s useful to have a point of reference.
check what policies you have available in work that might make life easier - even if you don’t need them now. Is there a carer’s policy, a cancer policy etc, etc.
if you have one, ask for a referral to occupational health. They will be able to help you, if you need reasonable adjustments whilst supporting your husband.
easier said than done but keep in mind treatment advances are made all the time, if you are able to reframe it as living with cancer it may help.
outsource anything that you can - get a cleaner, batch cook, get the ironing done. If you are able too do it.
it will consume you for a long time. I broke at Christmas time (crashed my car, couldn’t stop crying), and I realised I’d been in a constant state of fight or flight for a long time. Make at least one hour a week for yourself - book club, coffee alone, sound bath, yoga - just something that is just for you.
Some of this might not be relevant now or ever but I wish I’d had someone share with me.
My world has become very small - apparently I bore people now as my mother’s cancer has become my personality. I really hope you have good friends/family around.