Sorry, it's abbrev for Physio.
Mine is much worse when I clean the house, which obv you have to do. I haven't hit slattern standards yet, but my nesting is kicking in and I suspest I'm going to be in a bit of trouble then.
With my 2nd pg I had Sacro-Illiac pain and left work, unable to drive and in almost constant pain, at 26 weeks.
With my 3rd pg I had SPD, but not SI, and lasted until 24 weeks, again unable to drive.
This time around I'm 28 weeks and some days are a real struggle, but I don't have to drive as far my job is better supported and I've had 2 days off when I needed Dh at home to look after the kids because I simply couldn't do it.
I'm wearing a fembrace everyday from when I get up until about 9pm. Then I swap to a piece of, like tubigrip, but it's specifically to support my bump.
I'm on painkillers from when I get up and have 2 fairly hot baths a day. If it gets very bad I have codeine, but it makes me wappy and the bub sleepy, so I'm reluctant to take it.
I can drive now that we have a Galaxy, but for no longer than about 20-30 minutes, which luckily gets me pretty much where we need to be.
By 3pm, I cannot stand any longer than 10 seconds.
It's shit! BUT it isn't forever, and people have worse pain to live with on a daily basis with no end in sight. I just keep telling myself "X weeks to go".
I've been told by the m/w that it will likely worsen as I get heavier and the strain increases on my pelvis, to the point where i'll need crutches to walk, but I'm determined not to get to there. If that happens, they will give me the options of subsequent sweeps from 37 weeks or an early induction.
I might opt for the sweeps if I'm really struggling, but not the induction. Had one before, would never ever do it again.