THOM, it's not that you're not supposed to sleep on your back as such. Ignore anything that says where you should sleep, because it leaves you on your left side, not sleeping all night in case you move. This is the reasons and my response:
Don't lie on your front because the baby is there - and you will feel like you're lying on a ball and move
Don't lie on your back because the baby will put pressure on the vena cava and risk cutting the blood supply off to your legs - your legs will get pins and needles long before then waking you up and you will move.
Don't lie on your right side because you will get heartburn - and feel uncomfortable so you will move.
Not everyone can't sleep on their front/back/left. Sleep how you are comfortable and move if you're not.
idontbelieveit I posted about my results and someone explained it (kicking myself because it's obvious) apparently the notch is the blood flowing back a little bit which stops the baby getting all the oxygenated blood. It could explain why she's not putting on enough weight.
Questionkid your cervix is the top of your vagina, it's what holds the baby in your uterus. It sounds like that is what you're feeling. High/ low doesn't really tell you much about what they're doing because baby could be anywhere. For the second scan in a row my baby has moved all over the place, started breech today and moved to lying down.
chilledmama it's your settings, you can still receive CAT if you aren't subscribed.
Cocodrillo I feel for you. I have to sleep with two spare quilts on my bed so that I can pad myself up just right. I'm finding recovery position with the single rolled up between my legs best.