Evening all,
Welcome VIX
RE ARNICA - you cannot take 5 x pillules to get 200c - it doesn't work like that. The 30c should be fine. You take 2 pillules - letting them dissolve in your mouth- 3 x daily - until your brusing and sore bits go away(or 2 every hour for 6 doses immediatley after labour.) You can also buy arnica cream and oil if your downstairs is really bad - eg episiotomy. Best to avoid coffee and mint when taking them to get the optimum effect TBH though I still use minty toothpaste. Arnica is good for shock and bruising. The 200c come in the labour birth kit along with a whole load of other ones for satges of labour, increasing milk supply, mastitis etc:
www.helios.co.uk/kits.html
You can buy 200c arnica form here too. I got my birth kit off of ebay.
Cilc - I used arnica 30c when I broke my ribs - you can get remedies to help bones knit together more quickly too.
I am so uncomfortable now - baby dropped down today - he/she was truning all over the place this am then I felt the head move down and the bum rotate around to the middle of my belly - been waddling all day! I've started feeling nauseous in the morning again now too Dh took me and DD out today as it is my b day in 2 weeks - I have spotted some shoes I adore so wanted to get them:
www.schuhstore.co.uk/item_main_frameset.asp?s_ref=110030
in red and :
www.schuhstore.co.uk/brand_main_frameset.asp?perameters=brand_page&brand_letter=R
in blue - I am going to get the pink ones at some point later
Bit of a squeeze at the mo' as I am starting to 'sausage' (puff) up now but they will fit post baby
Also got DDs feet measured - she has big wide feet like her Mammy a 5.5g and she is only 20 months just turned!
RE BIRTH PROGRAMMES - I sed to watch all of them when pg with DD but cannot bring myself to even look at them now - they make me cry and fill me with dread!
Incodently me and DH 'did the deed' on Wednesday night - as my parent's were here we were actually sharing the bed for a change and we got a little fruity!! Was quite strange as it has been so long and all my bits are swollen now.
RE PERINEAL MASSAGE - I managed it myself last time with calendula oil and propped on the edge of the bed with a towel under me. TBH I still tore, but I don't know how badly and so far this time I haven't bothered - might do it yet though. haven't bothered with the raspberry tea this time either - or the bikini wax have turned into slummy Mummy
Hope all you ladies and HUBARB's Mrs are fine - sending hugs to wee Charlie tooxxxx