I am currently doing no exercise which I am feeling quite guilty about - I either feel too tired or too sick! I don't normally do as much as I should, but I really feel I ought to be doing something now.....
I was thinking about going swimming, as that is recommended, but at the weekends our local pool is full of screaming kids - I want a slow sedate swim!! And evenings are when my sickness is worse as well as being knackered.
To be honest, I'm just giving into my body - hopefully in a few weeks the fatigue and nausea won't be so bad (famous last words!) and I'll be able to do something
Re: iron - I'm taking the Sanatogen pregnancy multivits which have iron and folic acid in them. I'm veggie, so worried about going anaemic, so think I may get a blood test next week. Also my diet is so crap at the mo, I need the supplements
It's worth noting that too much iron (and I mean a LOT) can actually be harmful to the baby, so it's always worth checking with a doctor or pharmacist before you start taking something.
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