@melissa112 You're very welcome, happy if anything is useful. Meditation is an interesting one - ironically the aim isn't actually to 'shut off' your thoughts as many people think - it's about changing your relationship to your thoughts. Over time you learn to hold them more lightly and with compassion and become less invested in the story you're telling yourself. That said, at the beginning you usually learn breath exercises and how to refocus your attention to the present moment, and that can feel like a nice 'break' once it clicks. :)
@wineandchoccy Still thinking and rooting for you for tomorrow - much love.
@TheWanderlust What a pain your night sounds, but it's great you're being looked after well! I hope the antibiotics kick in soon.
On the vaccination topic, I can only co-sign @ladycarlotta on all points. I can understand the fears that may lead people to anti-vaccination stances, but as a former scientist it is about a risk/benefit balance for me, and I know for myself there is no question that I will immunise, both for myself, my child and wider society. I also believe our minds lead us in circuitous paths at times that we're not always able to readily see in each moment, and that can lead us to cause offense or hurt without intending to. I hope everyone can come away from this situation and find peace in whatever way makes most sense to them.
Back to bump talk, and I've had my first cup of coffee during this pregnancy, and baby is kicking up a storm! I also felt quite exhausted and sickly and super thirsty over the past few days. Undecided whether I should worry about GD, or if it's more linked to my reflux and fighting off that cold, but today seems a bit better, so fingers crossed it is the latter.