Internal not much different to a smear, although less uncomfortable, IMO, as they don't have to hold the cervix open as with a smear. They just feel with fingers to see how open the cervix is.
I don't think they do them TOO often. Not that I remember anyway. Plus, they'll try to do them between contractions so you don't have two things to deal with!
MKG - to you. Men are really thick sometimes. They try to "help" and you end up having more work to do. I did my first Hypnobirthing class last week and have the second on Sunday. It seems really good. Thank you for recommending it.
BTW - I have a spare hypnobirthing book now. Happy to post to anyone who would like it. Email me twelveyeargap at googlemail dot com. Also if anyone would like the Ina May Gaskin "Guide to Childbirth" book - I've finished with that.
SOH - since you'll only absorb about 20% of those 195g of iron, then it's not so much after all. That DOES make sense about hte ferrous whatsit not being directly equivalent to iron.
Better do some work today. This is getting ridiculous. I'm tired though. Went to bed with the laptop so I could listen to the Hypno cd (DH was out with clients) and remembered I had to do the grocery shopping. That somehow took over an hour. I think I got to sleep near midnight some time, DH woke me a bit later when he came in and I shushed him, then he must have fallen asleep on the sofa because he woke me AGAIN at 5am when he came to bed and my alarm was set for 5.30. BOOO. Drove to work today in a fit of pique about being too tired for messing about with buses and train. Any excuse. Don't know if I can bring myself to wait til after 6 to leave to skip the Congestion Charge. My boss does that, (despite earning over £1m a year and driving an Aston Martin). Tight git.
Just phoned DH. Not out of bed. He was late for work yesterday as well.
He said to me the other day, how great it would be that when I'm at home, I can kick him out of bed on time and won't that be great - him getting to work on time, but that "I'd have to get better at it", becuase I'm not bossy enough now. Eh, hello? What age are you? Then he complains that I speak to him like a child sometimes. I wonder why.