Hey all - was at a breastfeeding class and Physio class today through the hospital some good tips:
Day 3 - baby blues - everyone gets really tears eyed - this must be me at the moment - could cry at the drop of a hat ha ha
If you do have to get stitches - showers and not baths and put cold water on pads and freeze them
Rocker - ok at beginning but only for short period of times
Walkers - said not to use - they are banned in some countries as they don't help the natural development of babies from rolling, crawling to walking
Pears are good for constipation
Flat head - for first four months make sure to change the direction of the baby from their face on same level as you (they will naturally want to face you) one time to next time their feet are nearest to you - not sure I am explaining that right. Said use a peg on out on either end of Moses / co sleeper to remind you
First 6-8 weeks max one hour a day in car seat
Tummy time - start from first week. First 6-8 weeks, 5-10 mins at a time for 3-4 times a day
Then increase times 10-15 mins
Best do do it before feed / after nappy change
Use a flat surface / changing mat
In with consultant today - all fine. Baby now about one week ahead on size - was 3 weeks. Head down which is good.
Hope you are all doing well