one week left of work here - excited but starting to panic about all the things I need to get done (err and yes procrastinating on mumsnet is very helpful for that)
I quite like the taste of raspberry leaf tea. have been having one cup a day for a couple of weeks but mostly as I like the taste and have a stash in my cupboard my friend gave me after she had a baby. I've actually just bought some tablets online as I think they are supposed to be more effective.
I don't have any qualms about doing perienal massage - I assume we've all got experience with touching ourselves down there in other ways
. With DD1 I did it every now and then, but I just kept forgetting to do it. It didn't hurt though - you just have to go gentle and make sure your fingers are well oiled. This time I've been meaning to but again keep forgetting. I'm don't think there is a huge amount of evidence it helps, but since I had to have an episiotomy due to birthing on my back with DD1 after having an epidural, I am a bit concerned about scar tissue tearing so am trying to remember to massage the area a bit to soften it up. expect it will make no difference.
Had a visit to CSC last night as DD1 has had a cold this week so has been up, poor DP was up with her for two hours last night, and I kept waking up when she would start crying again. I think she was demanding more medicine even though she'd had her dose of calpol and was upset DP wouldn't give it to her [sigh]. then she woke up again at 4am and I went in to calm her down, she fell asleep after a bit of back rubbing so wasn't too bad. we completely overslept this morning though, DP was supposed to drive DD1 over to his mums to look after her and usually leaves at ten to 7 to avoid traffic, DD1 woke up at twenty too! so mad rush to get everything sorted.
sorry for those suffering from heartburn - I've avoided it this pregnancy (and did with DD1), but only as I carry really really low. and because I carry so low, my stretch marks under my belly are awful! I can't see under my belly now and am dreading what they look like... so - swings and roundabouts I guess!