Evening folks
Melvali - your resilience is amazing. Whenever it happens, and it will happen, you'll be a fantastic mother.
For those with insomnia, and apologies for the repetition but I really recommend melatonin, a natural remedy i use for jet lag.
Ellie - I did the Harmony test last year when preg with DC1 as my bloods came back with a 1:30 chance of Downs. (Nuchal showed no problem). It cost £500 and the Harley St office was an interesting contrast to my South London NHS hospital (!) but was money well spent. Not only are their scans and measurements a lot more detailed, but they can tell you the sex of your child much earlier than the standard 16 week NHS scan. I happened to want to know and I realize many people don't. However, if my risk was over 1:100 I wouldn't have had the Harmony test at all as I would have accepted the low risk...anyhoo we've got all that to look forward to!
As for exercise, swimming is fantastic when preg if you can bear the miseries of changing in this crap weather. I heard you weren't supposed to do yoga in first trimester...I would ask my SIL who is an instructor but then she'd guess I'm preg.
Welcome gnat! - what a lovely story and congrats. wanted to mention my best friend is coeliac and about to have a baby in mid Jan so anything's possible!
Beautician - I'm assuming you are a beautician, if not, please ignore me (!) - I so rarely do anything beauty related, what would be a good December pamper? I am thinking pedicure...but any good winter-time facials or similar? I feel the need to indulge as am bloody knackered.