Good morning everyone, I hope you are all keeping as well as you can 
For those that are suffering from nausea and constipation, I've been trying to tackle the constipation over the past 3/4 days with prune juice, all-bran, fruit, forcing myself to drink more water etc and, as well as getting things moving again (
), it seems to have a secondary effect of making the nausea and sickness less bad. I guess it is because there is less 'down there' causing discomfort. It just feels like a mild hangover now which is easier to cope with. Perhaps one to think about (although it has been hard to force myself to eat/drink some of this stuff. Allbran is absolutely evil).