Morning all, so while we're still on the subject of post birth pads...
For us first timers can anyone explain about the frozen / chilled pad thing. 
I've bought some of Joys recommended mama bottom spray (x2 bottles!!) so can use that the spray directly on to bits or could do the iced pad thing. But unsure what to actually do...
Do you saturate the pad with water, witch hazel, lavender, or whatever (bottom spray) and freeze.
Or just lightly damp them and freeze.
I guess as they defrost while wearing the pad contains any of the water?!
Yippee to the next thread and some babies
