htf2 - There are some things you really wish people didn't tell you about and then you go and look up aren't there? My friend did the same with me and her episiotomy a few years back...I felt faint when I read about it. 
Well, I've had a productive morning. Vacuumed, baked, made lunch for tomorrow, generally cleaned and now having a sit down (and a muffin, just for quality purposes you understand).
Enjoyed the various posts last night on hospital bags/stays and need to go back and make a bit of a list.
Need to enjoy the calm today as I have a ridiculously busy week ahead at work. I'm going to try NOT to stay late anymore than once this week otherwise it will become the norm and it killed me the last time I started to do that.