How old is ds cactus old enough to 'get it'? Is he excited?
Runnerwatch:For anyone thats interested, pre-bfp, I used to average about 6 mins per km, running a max of 20k a week over 3 sessions...
For the last six weeks or so, although ive not wanted to admit it, ive been absolutely shagged out, and havent wanted to go, so Havent been out at all but decided enough was enough before i lost the inclination entirely
decided to take the first run back slow (ended up being about 7 and a half min k's), stop and walk as much as I wanted and only go out for 2k to start things off, but it was glorious- so nice to be back out there, even if it was a bit hot! Oh, anf i might need a new sports bra, as it was a bit of a squeeze getting in mine!
Looking forward to building the distance back up to normal, even if im clocking up slower speeds