I thought I wasn't really supposed to have caffeine - especially since I'm quite sensitive to it. But sod it, it was amazing... and it allowed me to stay up salsa dancing until 1am last night (had coffee at 7pm - that's how 'good' it is for me), when even the boyf was flagging.
I'm going to have one every morning now - am hoping it will also help with the constipation issue, since that's beginning to blight my life frankly.
Yep, every conversation comes round to pooing. Or lack thereof.
I'm sorry everyone is having back issues, it's debilitating isn't it. I've found that doing a few yoga positions in the morning helps a bit (literally about 5 - 10 minutes of them). Just some stretches and twists really. I've not had backache specific to pregnancy except on a couple of one off evenings, but I have low level back stuff normally. I also do the standard back pain exercises - the cat back one, the superman one on your hands and knees, the one when you curl up your knees to your chest (a challenge at 31 weeks pregnant!).
Has the temperature gone down a notch today? Or is it just me? I actually woke up a little bit under a duvet this morning, first time in about 6 weeks.