Oh madrigals , that little seed of hope you just planted there might be a joyously dangerous thing...I just assumed that we were over and done with and zero hope for us anymore! Ok. Keep calm. The day is almost over. Which means only 12 more sleeps. This thing is putting the 2WW on a whole new level!
RE: food guidelines, my fellow countrymen/women are quite relaxed about cheese in general, but then it's different in France as people buy an awful lot of it, restaurants know how to store it / serve it much more so than over here I guess and it's a staple food item! I usually get laughed at when I go back home if I ask whether it's pasteurised or not... I usually avoid the really runny / vintage-looking / funky-smelling ones just to be safe, but if I don't know whether pasteurised or not and I REALLY want it, I make a secret pact with myself that it'll be ok
!
I didn't do a proper hypnobirthing course last time but just got a CD that I listened to loads in the last few weeks. My dd's birth took 42 hours and she was back to back, so extra painful apparently. I am a MASSIVE wuss with pain, I scream at the dentist's and always demand extra doses of anesthetic, but I managed with just gas&air for the whole time. I knew it was 'healthy' pain and that my body knew what to do and just went with it! I should probably have taken an epidural at some stage just to be able to sleep because it got really tough once she was born and I couldn't suddenly 'binge-sleep' after my mammoth labour, so next time round I am thinking epi + hypnobirthing = dream birth 
I went to work this afternoon and it felt so good to be 'normal' and just getting on with life...
Thank you all for the hand-holding 