Just back from my first self-hypnosis for child birth class at our local MLU. Feeling so lovely and relaxed, can't wait to try it out before bed time tonight and see if I might have the first full nights sleep since about February!
Still haven't got the CD/ Book as wanted to see what we got with this, which is nothing but it's free so wasn't really expecting anything. Think one of the CD's is going to be a must though, even if it's just for relaxation in the run up to the birth.
Also, going to my first class has just made me realise that in 4 months time I will be giving birth! It was lovely speaking to other pregnant people too and I think I have decided on my more local MLU rather than going through to the one attached to the hospital a bit further away.
I didn't realise the new mattress thing applied to prams too- but thinking about it now it makes sense. Better add it to the list!