I've also heard that more close contact during the day promotes less crying/more settled baby overall.
I totally am there with the competitive tiredness. I explained to DP last night that when either of us says 'I'm exhausted', the reply should be 'I know, poor you' or a sympathetic 'me too', NOT a defensive 'well, I'VE been working really hard all day'.
He also doesn't seem to understand that we both work long days... But then I have to get up in the middle of the night. Oh and he's v guilty of picking up baby for a cuddle, baby starts wailing, DP beats a quick retreat to work/check emails, leaving me with a hospital pass... Lucky I love him, hey?
Can't remember if someone asked about swaddling or whether I imagined it.. Basically baby hates his merino kids swaddle, always manages to get his arms AND FEET (?!) out of it (takes him about 30 min of wakeful efforty grunts to free his limbs, then he whacks himself with his arms or grabs his hair and cries the place down). He is v v content in the Aden and anais swaddle, it isn't stretchy so keeps him more constrained.