Librarina That workshop sounds fab. My wonderful yoga teacher was doing a partner workshop on Saturday that I'd love to have gone to but i knew until we'd gone to the NCT classes my DH wouldn't be ready for that kind of thing - and also since we had an NCT class all day Sunday, it would've been a lot to do both on the same weekend.
However, the NCT thing didn't quite work out how I'd planned. I'm quite upset about it actually. Massive rant alert
The class in general was really good. We were really enjoying it and dH was getting involved. Then in the afternoon she spent an hour or so on breathing and relaxation techniques. I could see DH visibly tense up and he kept muttering 'this is bullshit' under his breath. He didn't want to do any of it and started getting quite angry that this time was being devoted to it. At one stage she was trying to show our partners how to help us calm our breathing if/when we get stressed - just a simple way for them to sit opposite us, and count breaths for 2, then 3, then 4 etc. for a minute. He just took the piss and his whole body language was 'this is rubbish'. She also had our partners sit against a wall with us between their legs so we could synchronise breathing. I tried to take his hands but they were all clenched up and he wouldn't release them. I think he knew I was getting really pissed off at him.
I'm really upset about it. This was one of the parts of the course I was most looking forward to, so he could see some of what I wanted to do in labour (breathing techniques) and I could use it a base to work on in coming weeks at home. I thought once he'd tried it or had it explained in class he'd be open to it. Apart from anything else, it's not bullshit - it's basic physiology that if you slow your breathing it keeps your heart rate slower and makes you more relaxed and stops you overloading on adrenaline. I've even taught him to use it when really stressed in recent years - he's also seen me use it on every flight we've taken together. Even if it was bullshit, he knows it's important to me and I'm planning on using it. I'm just so disappointed that he couldn't take it seriously for such a short amount of time.
Mostly though, it's sent me into a bit of a panic about my potential birth plan. I had always thought I'd be a 'straight to epidural' type of person but not anymore. I was hoping to use breathing, movement etc. to do it without being hooked up to drips, monitors, catheters and flat on my back - but I was relying on having his help and support. He's so keen to be supportive but I don't feel now that if I'm struggling or my head is spiralling off, that he'll be able to engage with me, breathe with me and bring me back. It's given me a total crisis of confidence.
We didn't talk about it last night - I was too exhausted and I think we both needed time to think about the day - but I will tonight. There'll be tears for sure (I'm barely keeping them in typing this).