everyone has told me to keep up with all the exercise you could usually do, and that it's the best thing you could possibly do for a healthy pregnancy and strong, straightforward delivery, and just basically tone it down if you find yourself getting tired during a run/workout, and make sure you don't overheat.
Of course as the maximum amount of exercise I do is walking the dog for ages and rushing around after my toddler, I am not exactly a paragon of virtue - but truly, you don't need to stop exercising.
Last time I was PG I'd already miscarried and was soooo careful - like, I stopped drinking tea while trying to conceive. This time, I did a bit of research into how much caffeine I can have, and am drinking a small cup of tea a day...
yay!
You only really need to cut out all booze (and any illegal drugs, obv). Exercise isn't going to do anything, the tiny little things are in one of the safest spaces in the world!
I'm knackered and DS has a cold, poor love, so has been waking a bit in the night. DH is doing all the resettling, bless him, but it's meant for a grumpy currants household this weekend! And for no reason I can explain this morning I had a steak for breakfast. On it's own. God it was delicious!
I want to be all smug about how I've not had any real ms yet, but last time it didn't kick in until weeks 7 or 8, so I've got a few weeks to go until I can really embrace my smuggery! See you all in the new thread :)