Bloody, horrible, shitty woman. Poor DD1 and poor you.
Shinyblackgrape has some good suggestions re. going back to work. I'm afraid I can't offer any advice on that front as I haven't gone back myself. It's such a horrible vicious circle isn't it? The one person whose advice you really want is the person whose absence is the reason you need advice.
.
I hope the sleep training is continuing to work. Those two times per night will dwindle to none and you will be able to sleep for more than a couple of hours at a time - honest. Do you manage to get yourself into bed at a reasonable hour? (I realise that this is a hypocritical thing to suggest given the time of my post).
Can really empathise with the feeling of being 'punished'. SO many things seem to elicit the response 'What? THIS too? After everything - THIS?'.
There's a section of Tennyson's In Memoriam A.H.H. that puts it beautifully:
I know that this was Life - the track
Whereon with equal feet we fared;
And then, as now, the day prepared
The daily burden for the back.
But this it was that made me move
As light as carrier-birds in air;
I loved the weight I had to bear,
Because it needed help of Love:
Nor could I weary, heart or limb,
When mighty Love would cleave in twain
The lading of a single pain,
And part it, giving half to him.
As for the anniversary, his three oldest friends came over for the day. We walked up to where he is buried and sat in the sun watching the children play in the long grass. We drank buckets, listened to all his favourite songs, wept and wept, laughed, wept more, read out poems. Definitely get away from your folks if you feel stilted around them. That day is not the time to be thinking too much of others. Will your close friends still be around?
Sorry - this feels like a bit of a disjointed response.
I also wanted to say that if you felt up to meeting for a coffee, I could get to your end of town. Or if you were able to/wanted to shake the London dust from your feet for a bit, there's a very nice farm park sort of between where we live. Perhaps if Wonderingstar were able to come too, it wouldn't be total strangers getting together. Just a suggestion both of you - no pressure at all. I know I have avoided so many phone calls because I can't find the words to tell people I am just too tired to be in company...