I feel like self destruct mode has been firmly ON PPM but feel a bit brighter today, I think some of my issues may be physical and not just me being a nutter. I have lots of symptoms of postpartum hypothyroidism (extreme hairloss fatigue fuzziness periods every 2 weeks -TMI sorry-and other stuff) also the panic attacky stuff a month or two ago would fit in the phase where you have too much and now it has dropped. Tbh I'm not sure but I have booked- finally- a GP appt for Thursday [terrified] and maybe some of it is L-linked and some is something else, I would prefer it if I could be 'fixed' and feel normal with some pills, but perhaps I am kidding myself and it's all about L
frasersmummy thank you I think that could be the bets way forward, I know there are benches which are not dedicated tp anyone there and I can't see the problem as most of the benches have little plaques on in memory of someone. I wrote to a local blogger who posted it and some local politico saw it via the blog and sent an email address for their contact for the park director but no reply- perhaps they were only doing it for electioneering!! Also tried friends of the park and the park directly and no reply to anything as yet.
LF you are no fraud, any loss is horrific. It's nowhere near as bad as losing a child but my dad died before i was born and I had real issues about it growing up because people would say you can't miss him if you never knew him which I know is utter bollocks. I missed eevrything, the chance to have known him, the life we could have had if he'd lived, the role of him in my life, I missed so much. I am grateful with DD that although I thought she was a well little girl and the shock of losing her was so bad, at least I had the opportunity to have known her and I have some memories of her.
SSusan I was on maternity leave when L became ill, and was due to return to work when she was in hospital. My employer extended my leave until the end of May. I assumed I wouldn't be going back as I thought she would live and I'd have to be her carer but she died in the middle of April so I had 6 weeks off work following her death, and then went back which was a week after her funeral. It was ever so hard to start with because so many people didn't know she had died, and also because I worked with a bunch of morons who made all sorts of inappropriate comments about death and how it was weird of me to have a photo of her because she was dead (very smiley and alive in the pic taken when she was well!) and made loud 'jokes' about undertakers and what happens to dead peoples bodies.. they also reduced my salary secretly and it was veyr stressful. In fact they treated me horrendously! BUT after I snapped and sent a detailed email to the senior managers all issues were addressed and to be fair the idiots were young staff who didn't know me from before my maternity leave. The staff who knew me were SO nice to me from the second I stepped into the office, they hugged me and some of them cried when they found out.
Anyway sorry for that rant. Once I was back and settled and the ridiculousness stopped I actually began to enjoy my job and I looked forward to going in and time flew by when I was there. I was sad to leave my job to go on maternity leave again, and I do miss it. It was very therapeutic to be treated as a normal competent adult and to be busy all the time. I miss the business because it kept my mind off the crashing awfulness of what had happened.
I would advise you to, if you can, take a break- go away for a week or two- and maybe when you come back research what kind of regular support is available in you area, talking through what has happened, then go back to work when you feel 'strong' enough to put one foot in front of the other. It helped me, with hindsight, because I was so busy. I'm not saying it's the right way to do things but for me it was distraction. If you're able to see someone like a bereavement counsellor on a regular basis and take a day a week off work to do that then it would be a good idea. I haven't but I think it would help. Just after L died I did have 'cups of tea' with a lady at the hospital who was a former nurse, very wise, 60something, a liver specialist and also worked in the psychology dept. I saw her once a week until L's funeral and it has helped a lot.