Sofa, I am so sorry to read about Sophie. Please keep posting here. I found this thread about 3 weeks after my daughter died a year ago, I'm not an online person either, but I felt so alone and so scared and confused and such a turmoil and was so perilously close to doing something ridiculous, I must have googled loss of child or something and I somehow found this thread. It's fine to post anything and everything here because, sadly, we all understand.
My baby girl died at 14 months- was fine til 11 months then had acute liver failure caused by a virus, had a liver transplant which failed, had another, had a biopsy before her 2nd transplant which caused massive bleeding leaving her with severe brain damage.. was in hospital on intensive care for ages, then was on the ward about to be discharged home- we moved house to a disability-friendly flat next to the hospital- but then very quickly deteriorated and was back on PICU and her life support was removed.
And suddenly, your life stops. They take your baby away. You go 'home'. After days and weeks of caring for your child in hospital, constantly flitting around with no time for yourself, you suddenly have too much time for yourself as they have gone.
I don't think you need to try and be rational at the moment. Every morning I woke up and even got out of bed thinking I was about to go to the ward to start her day of physio or whatever. And then- I felt it all over again. The crashing disbelief that if I were to go she would not be there. I was completely irrational in fact, I questioned every belief system or lack of belief I had ever had about life/death/purpose, I did crazy things, was delirious on benzodiazepines and gin, nearly left DP, applied for courses all over the place and got places but didn't take them up, thought about suicide but also gradually thought about why I shouldn't entertain that idea. It is such a crappy time. Every day is a torment to live without your DD. I felt my raison d'etre had been snatched away and without her I was nothing. The guilt was overwhelming.
I'm probably not being helpful but I wanted to reassure you that you are not alone. And we have been there in your painful painful shoes and we are still here, and still get up in the mornings and you will survive this, I promise you.
The people on this thread have rallied around and helped me through my darkest moments so I am glad you have found us.
Were you working before you had Sophie? Are you on maternity leave? I was still on maternity leave when DD got ill, and I had a deadline by which I had to return and behave normally. I went back 5 weeks after she died, and it was so tough- if you are on maternity leave and want to go back, try and have a bit of time off first, if you can, I didn't have time to go away but if you can go on a break somewhere I would recommend it, to process what has happened.
Sophie is a beautiful name by the way, means wisdom. I wish I could send you a RL hug but instead just please keep posting xx