hi mummylin and all the new posters on this thread 
sorry I havent been around, I felt like I was moving on, the mystical "moving on" that people expect us to do after a heartbreaking loss, well its over 4 years for me and I thought I was doing well, but today I'm off work with too much time to think and I miss mum and going out to see her sooooo much. I miss everything from my childhood, everything being familiar, people I've known since I was small. When mum died it all went and now theres just me dh and the kids and my life here, my other life has gone. And I just crave a teeny tiny bit of it today, just 5 minutes, just to calm me down and centre me again. Without that I feel I'm all over the place, with a brave smile on and a broken heart. When mum died I just sat in her house as I knew I'd never get that feeling back again, that feeling of being home. I didnt want to leave it. But her keys had to go back to the council 2 wks later so that was that.
I'm still trying to make sense of it all, trying to make sense of my siblings complete and utter lack of care for me or mum, or dad come to think of it, its like they arent family, as mum said to me once. And she was never one for talking bad of anyone but she knew the score there.
The grief counsellor was right, I lost so much more than my mum when she died. I feel like I ache for her. And I've got health anxiety, I'm terrified of getting ill, terrified of finding something wrong as for me when something goes wrong you just get worse and worse and die, like mum and dad did, and with both them gone I feel its my turn now and I'm expecting the worst to happen now. I had CBT but I dont know if it touched the surface.
I'm so sorry to everyone on this thread who has lost someone very dear to them, it does get better but it never goes away. I'm sorry this post is all about me but I had to get it out.