thanks psgull have ordered the book from amazon- tbh i am not sure how the self help groups of widowed/suicide can help me - i have visions of everyone sitting in a circle, a bit like aa meetings and standing up and saying 'hi im blondes,my dh committed suicide'
and then what ......
but i will go after the inquest, i just need closure first iyswim
i wasnt sure if you meant boyfriend friend or best friends friend by bff, assume you didnt mean breast feeding 
have to joke at times or i just cry
had a goodnight last night with my friends, and was what i needed as really had a shit day yesterday and spent most of it in tears - just really hit me :(
but today im fine and not hungover :)
i do sometimes wonder what people think of me when going out and trying to have fun/enjoy myself, and wonder if they think omg blondes is laughing/getting pissed - how can she enjoy her self when her dh has just died
but generally i dont care what people think and i feel that mark would want me to try and carry on as normal - whatever normal now is
chippin you asked how to find a good medium - my friend has always sworn about a man called tom smith who lives near her in bournemouth, he has told her things about her dad that no one would know, about what her mum put in his coffin, about a mc she had and other amazing things
several friends went to see him the day after marks funeral and he 'appeared to them'
i was told, and he does a tape so you can listen
he gave his wife an almightly shock when she found him
very depressed but happy and at peace now
enjoyed the reading that family did at funeral
liked what was put in his coffin (i put beer/tobacco/paper and lighter)
and a few other things that made me omg and :)
im seeing him in july, so will be interesting if he 'comes' through for me
so basically if you are interested in seeing a good/proper one then go and see tom smith