Dreaming thinking of you - hope your day has been a bit better.
searching I am so with you on the Playful Parenting - worked well for a while but now often just winds DS up into a frenzy. The 'one word' thing doesn't work so well for me because generally their understanding is good and they just don't want to do whatever it is, so I end up just sort of barking it like a sergeant major. The principle works well though, cutting out all the unnecessary words for a clear instruction.
Today has been great. What a difference. DS woke up after a massive sleep in an agreeable mood, which meant that it was easy to get started on a really positive footing. I've used a lot of the brilliant ideas which have come up on here over the last couple of days. Some examples:
When they get all 'scrappy' I've been separating them really calmly and getting them to look at each other. Then I ask DS what he likes about DD and he always has something to say (usually beginning with aaaaaw she's so cuuuute'
. Next I tell DD to look at DS, look how smart/caring/kind her big brother is. She grins at him. I tell them they're both so lovely, do they really want to keep hitting each other? No, they say. They've been much closer and kinder generally and I wonder if this has helped. Definitely a bit less hitting.
I've been taking real care to deal with daft stuff DS does as if he is bright and sensible and just happened to do a daft thing which he can then make right.
I've been trying to be really aware of how bossy I am! Aiming to only give a direct instruction if absolutely necessary but then using the ask, remind, make it happen that Bertie mentioned. Logical consequences then as needed.
I've also made sure that they are full up on healthy stuff, were given some quiet downtime (film/iPad cuddled up on the sofa) and have drastically lowered my expectations of how long they can play for independently or on any one task. I kept an eye on DS for early madness signs and directed him to something else or did some physical, tickly play with them. I've set up the garden so that most of what we do at home can be outside. We went out on an adventure this afternoon.
Using the 'scaffolding' mentioned on the aha site to 'coach' them through sharing-based fights and letting them sort it themselves. They were surprisingly good at it, even 2 yr old DD. I was surprised.
DS was back on side today though, who knows why. Big sleep? Some of the above? It means that the strategies I try are more likely to work and I don't end up wanting to eat my own head in frustration. I've only had one screaming moment from DD too.
And breathe.... Let's see if we can keep it up tomorrow! This really helps me to focus on the things which have been effective and I intend to come back and read it next time I find myself in fight or flight and feeling like everything is shit.