The following is from "The Verbally Abusive Relationship" by Patricia Evans.
Basic rights in a Relationship -
The right to goodwill from the other.
The right to emotional support.
The right to be heard by the other and to be responded to with courtesy.
The right to have your own view, even if your mate has a different view.
the right to have your feelings and experience acknowledged as real.
The right to clear and informative answers to questions that concern what is legitimately your business.
The right to live free from accusations and blame.
The right to live free from criticism and judgement.
The right to have your work and your interests spoken of with respect.
The right to encouragement.
The right to live free from emotional and physical threat.
The right to live free from angry outbursts and rage.
The right to be called by no name that devalues you.
The right to be respectfully asked rather than ordered.
This is what you wrote on the 3rd* August
Well I don't care if he's not perfect but I
don't like the way he speaks to me in front of the dcs in a loud voice,on purpose
cannot live with lies/truth bending~that messes with my mind and is wrong
can't live with not being treated as an equal
would LOVE to be one of those people who are best friends with their dh
think I have good qualities but becos he is so intent on putting me down,they are never recognised
don't like setting a bad example to the dcs of marriage
feel he is against me,not with me and there is no reason for it
feel he can't communicate in a straightforward way
know that sometimes,when it really really matters,like serious illness,he is unhelpful
he doesn't apologise to clear the air
After everything I don't really want him as a partner anymore but I'm not sure I can go thru the horrendous mind boggling split it would entail
I want to be on my own but at the same time I don't want to upset the staus quo for the
..............Trust your feelings Laby.