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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To hate it when the clocks go forward!

183 replies

GertrudePerkinsPaperyThing · 29/03/2026 09:58

Not helped by the fact that I stupidly arranged an activity this morning at 11 a bit of a drive away, so we’re all on a schedule.

I’m going to feel out of sorts until October.

I’m a natural night owl and the sense that we’re on the wrong time never really leaves me.

I’d so love if we had a period of time when the clocks go back an extra hour, where we’re an hour behind GMT rather than either on it or ahead of it.

I don’t really care if I am BU tbh!

OP posts:
Crispycornflake · 29/03/2026 10:23

Longer, lighter evenings- fabulous!

dottiedodah · 29/03/2026 10:27

Well 6 months is a bit steep! I do find for about a fortnight though it does affect me .Due an op this week so hoping for the best .Apparently we all have Chris Martins great Grandad to thank! He proposed the idea in 1908 and it was adopted in 1916 .to aid the war effort( to capture another hour of daylight .growing crops!)

Onefortheroad25 · 29/03/2026 10:28

I hate it too. Now and in October. It plays havoc with my sleep and will take me a week to recover.

nam3c4ang3 · 29/03/2026 10:28

I think it’s great - I woke up at 10am 🤣🤣

Fizbosshoes · 29/03/2026 10:28

I generally love it because I love lighter evenings....but i got up at 5.55 to watch the grand prix this morning.....and that was quite horrendous 🤣 (but of course, completely my choice)
Im not an early morning person, so i like more daylight at the end of the day

Chemenger · 29/03/2026 10:30

I’m very happy; it means the cat gets up at 7 instead of 6 for a few weeks at least. I don’t find it hard to adjust. Changing the time on my car on the other hand, that’s a mystery.

LiviaDrusillaAugusta · 29/03/2026 10:30

shellyleppard · 29/03/2026 09:59

I've woken up this morning feeling really draggy.....the cats are convinced they are owed two breakfasts due to the time changing!!

Errrmm. That’s because they are in fact entitled to that. 🤣🤣 Plus hourly treats. If help them regulate their circadian rhythms or something, cats being famously prone to insomnia😜🤣

AnnieLummox · 29/03/2026 10:31

It’s only the “wrong” time in comparison to what was an arbitrarily decided time in the first place. It’s all pretty meaningless really.

Unless you work Sundays, you can just stay in bed for an hour longer anyway. Then tomorrow it won’t even matter that it’s “really” six o’clock at seven.

Luckyingame · 29/03/2026 10:31

Same here, since childhood.
An avid hater of Spring and Summer as well.
But, cannot do anything about it.
Sympathy!

WhatAMarvelousTune · 29/03/2026 10:31

ShowOfHands · 29/03/2026 10:23

I just don't understand how it's the "wrong" time. Time remains the same. It's only the number on a clock that is different.

As an adult living in the world, you have commitments which revolve around the clock and you show up to them accordingly. If I have a meeting put back an hour or public transport is cancelled and I have to get a different bus an hour later, I just do it. The natural world and its circadian rhythms march on regardless. Part of living in society is following its expectations. Outside of this, I follow my body clock as its whims dictate. I never stop and angst over what the "real" time is. Time is illusory.

Totally agree.

I think anyone claiming that they feel off for 6 months because it’s the “wrong time” is being a bit dramatic. “Wrong time” compared to what - the made up time it was before?

shellyleppard · 29/03/2026 10:32

@ILoveDaffodills I'm still planning my first breakfast 😁 have to take my medication on an empty stomach, then slept in with the time change

CousinBette · 29/03/2026 10:33

GertrudePerkinsPaperyThing · 29/03/2026 10:08

Yes so we have to do everything an hour earlier for the next seven months (it’s not six, it’s seven)

This is all in your head. Time is essentially a very human construct. Years ago you wouldn’t have had such an accurate knowledge of what time it actually is. You’d have gone by the sun. Humans are much more adaptable than you think. Get yourself outside more often in natural light and your body will do the rest. And best wishes from another night owl!

Moltenpink · 29/03/2026 10:33

I leave the blinds open all year round and I find that by the time the clocks change, I’m already waking up earlier from the natural light.

Bombombomtralala · 29/03/2026 10:34

I’m an early riser and like this time of year but can see why night owls don’t like it.

DustyOmelette · 29/03/2026 10:34

Saying it will affect you for 6 months and going on about being a night owl is a bit silly. I am the opposite of a night owl but I dont moan and whinge when the clocks go back.

Why do people brag about being a "night owl" - its like they think it makes them special or something

shellyleppard · 29/03/2026 10:35

@LiviaDrusillaAugusta ha if only!!! 🤣🤣 My 3 spend most of the day either asleep or tearing round the house like maniacse🤣🤣 cat tax as per the rules ❤️

To hate it when the clocks go forward!
To hate it when the clocks go forward!
To hate it when the clocks go forward!
OchonAgusOchonOh · 29/03/2026 10:36

ultracynic · 29/03/2026 10:02

Not unreasonable to dislike the clocks going forward, but totally unreasonable to think it will affect you for six months.

Just go to bed earlier tonight and crack on as normal tomorrow.

Says a lark.

I was reading an article yesterday that was reporting on research that showed night owls really suffer with the time change. It can take weeks to fully adjust.

I always feel jet lagged for at least a week or two. Then I sleep really badly for a few months although that’s more to do with the bright mornings. That’s despite the blackout blinds.

WoahThreeAces · 29/03/2026 10:37

I'd forgotten they'd changed until I read this so I guess it doesn't affect me 😂 I did wonder how I'd managed to sleep in til 10am but I had a late night last night so put it down to that - it makes sense now!
Other than that, I can't see how it is going to make any difference to me.

Advocodo · 29/03/2026 10:39

I couldn’t understand too why I felt tired this am. I sensibly decided to stay in bed (forgotten about clock going forward) for an extra hour but then I don’t have kids or work.

OchonAgusOchonOh · 29/03/2026 10:40

DustyOmelette · 29/03/2026 10:34

Saying it will affect you for 6 months and going on about being a night owl is a bit silly. I am the opposite of a night owl but I dont moan and whinge when the clocks go back.

Why do people brag about being a "night owl" - its like they think it makes them special or something

The time going back doesn’t have the same impact on your circadian rhythms.

She stated she’s a night owl. That’s not bragging. I find larks tend to be judgemental of night owls. They seem to think it’s a moral failing if someone isn’t up at the crack of dawn.

Advocodo · 29/03/2026 10:41

Chemenger · 29/03/2026 10:30

I’m very happy; it means the cat gets up at 7 instead of 6 for a few weeks at least. I don’t find it hard to adjust. Changing the time on my car on the other hand, that’s a mystery.

We can never fathom out how to change the car clock too! Have given up on it,

HoraceCope · 29/03/2026 10:42

my dog woke me, 4.30
i forgave her when i realised it was 5.30

DustyOmelette · 29/03/2026 10:44

OchonAgusOchonOh · 29/03/2026 10:40

The time going back doesn’t have the same impact on your circadian rhythms.

She stated she’s a night owl. That’s not bragging. I find larks tend to be judgemental of night owls. They seem to think it’s a moral failing if someone isn’t up at the crack of dawn.

No because I have literally never referred to myself like this.

I dont start conversations clarifying that "Oh I'm a lark you see" or "I find this so hard becasue I'm a lark". It just comes across as a bit well, ...wanky to be honest.

Also, you are 100% wrong about the clocks going back- studies show they can worsen SAD which causes depressive symptoms due to lack of light. Studies have even shown an increase of 8% in hospital admissions due to depression.

ultracynic · 29/03/2026 10:44

OchonAgusOchonOh · 29/03/2026 10:36

Says a lark.

I was reading an article yesterday that was reporting on research that showed night owls really suffer with the time change. It can take weeks to fully adjust.

I always feel jet lagged for at least a week or two. Then I sleep really badly for a few months although that’s more to do with the bright mornings. That’s despite the blackout blinds.

Not a lark at all, I’m a total total night owl. It was 2:20 (1:20 lol) when I went to bed and I’m never up early. I am, however, a grown up who doesn’t let an hour affect me for weeks or months on end!

Sartre · 29/03/2026 10:45

Agreed. I woke up at 7.30 like wow what a lie in, I never sleep past 6.30 usually. Then it clicked.