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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Dh has a drink every night. I don’t think it’s ok. AIBU?

169 replies

Toomuchboooze · 07/01/2026 17:42

DH is having a tough time at work at the moment. And, every day, he either has a can of beer or a glass of wine with dinner. He would have a gin and tonic but he drank it all. He will literally drink whatever we have.

He gets very defensive if I talk about it, and I think minimises it.

But it’s every night now and one can or one glass of wine.

I’m not talking to him about it again as it just makes us argue or he gets defensive and I hate arguing.

But AIBU that it’s too much? Or is that fine? He’s in his early 50s.

OP posts:
Chellybelle · 07/01/2026 18:34

FieryA · 07/01/2026 18:20

I wouldn't be ok with it, especially as it seems he is using alcohol to cope with stress or relieve it. An occasional drink for leisure is very different to drinking everyday, especially since the impact of regular consumption are well evidenced in science.

It's not your body, though. It's his.

FOJN · 07/01/2026 18:37

I don't think one drink a day is an issue.

You seem to find several other things about him quite annoying, do you think he's picking up on your general disapproval of him and that's why he's defensive?

If you find his lifestyle incompatible with your own you can choose to leave the relationship, you might both be happier. I'm not saying his single daily drink is LTB territory but you don't seem to like him.

ByKeenBlueHelper · 07/01/2026 18:42

I mean it's his life it's only one a night

YourZippyHare · 07/01/2026 18:45

I think when people start to rely on alcohol to relieve stress, it gets risky.

My DSD's mum started on one a night... it slipped to two, then half a bottle of wine, a whole bottle, then a whole bottle plus extra secret drinking. She's dead now, from the alcohol.

An extreme story perhaps, but just... be cautious. If it starts to increase, it could be worrying.

I don't think it's normal to drink every night at all.

BillieWiper · 07/01/2026 18:47

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Cheeriooo · 07/01/2026 18:49

I don’t think it’s normal. I bet he can’t go a week without drink.

Devuelta81 · 07/01/2026 18:50

FieryA · 07/01/2026 18:20

I wouldn't be ok with it, especially as it seems he is using alcohol to cope with stress or relieve it. An occasional drink for leisure is very different to drinking everyday, especially since the impact of regular consumption are well evidenced in science.

The evidence actually shows little and often (a la the whole of Southern Europe) is far healthier than more, less often.

FuzzyWolf · 07/01/2026 18:51

Toomuchboooze · 07/01/2026 17:48

He also complains about his disturbed and poor sleep endlessly and I’m sure this contributes! But i don’t say that because he’ll get defensive.

He has terrible sleep hygiene, doesn’t exercise, has no real social life outside of our family, and is stressed at work. It all just seems so unhealthy.

I would have thought stress would be the most likely issue behind his sleep issues.

workingcocker · 07/01/2026 18:59

Chellybelle · 07/01/2026 18:34

It's not your body, though. It's his.

But do you not think it’s part of being a family/couple to look after ourselves and not dig ourselves an early grave?

My DH would easily have 2 beers each night, but I ask him to try and keep it to 3 nights a week max. Yes, it may sound controlling. He is early 50s too and has high blood pressure and possibly kidney issues.

He also wouldn’t eat any fruit or veg unless I fed it to him.

All I want is for us to grow old together and me to not loose him early.

Is that really unreasonable?

Owly11 · 07/01/2026 19:06

Jesus thank god i don't live with you. Poor husband.

Brightlittlecanary · 07/01/2026 19:09

You’re really judgey and controlling over him, I’d back right off. He’s a person in his own right, he doesn’t need to live according to your rules. My marriage would be over if my husband was judging me as you do him, his sleep, exercise, phone use, drinking, it’s just not ok; fo you even like him?

wnd yes one drink a night is fine, apologise.

NoSoupForU · 07/01/2026 19:09

Whilst it isn't an excessive amount, the pattern and his dependence on having it would concern me.

TonTonMacoute · 07/01/2026 19:11

Toomuchboooze · 07/01/2026 17:48

He also complains about his disturbed and poor sleep endlessly and I’m sure this contributes! But i don’t say that because he’ll get defensive.

He has terrible sleep hygiene, doesn’t exercise, has no real social life outside of our family, and is stressed at work. It all just seems so unhealthy.

Well, there's a lot wrong there, you are right, but I'm not sure that focussing on the one drink per evening is the right strategy.

It would be good to try and get him on a better life balance all round but I know it's not always easy.

Chickenwing2 · 07/01/2026 19:26

I’m finding responses on this thread very strange. I think drinking every day (even one glass) is not normal at all and not at all healthy. And the person above saying drinking every day is good for you- absolute nonsense, alcohol is a poison that causes so many issues for health!!

I would be questioning my partner for a nightly drink. I don’t know of anyone who drinks daily.

Allout123 · 07/01/2026 19:45

YourZippyHare · 07/01/2026 18:45

I think when people start to rely on alcohol to relieve stress, it gets risky.

My DSD's mum started on one a night... it slipped to two, then half a bottle of wine, a whole bottle, then a whole bottle plus extra secret drinking. She's dead now, from the alcohol.

An extreme story perhaps, but just... be cautious. If it starts to increase, it could be worrying.

I don't think it's normal to drink every night at all.

This.

Brightlittlecanary · 07/01/2026 19:46

Chickenwing2 · 07/01/2026 19:26

I’m finding responses on this thread very strange. I think drinking every day (even one glass) is not normal at all and not at all healthy. And the person above saying drinking every day is good for you- absolute nonsense, alcohol is a poison that causes so many issues for health!!

I would be questioning my partner for a nightly drink. I don’t know of anyone who drinks daily.

You understand it’s just one drink not a bottle right?

Allout123 · 07/01/2026 19:46

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Troll hunters, keep your opinions to yourselves. You're the boring ones.

Minnie798 · 07/01/2026 19:53

It sounds like the issue is his work.
Its probably why he is having a glass of wine each evening- to wind down and is probably also the source of his poor sleep.
Does he need to look for a new job maybe?

HarvestMouseandGoldenCups · 07/01/2026 19:56

It’s not great for him, but it is around the advised limit so could be much worse. Any alcohol is damaging but I wouldn’t say it’s alcohol problem levels. More worrying is that he will drink anything that’s in rather than choosing for enjoyment.

But if he limits it to one then I’d probably let it fly if he’s having a hard time.

And I’m a teetotaler.

Jc2001 · 07/01/2026 19:59

havingoneofthosedays · 07/01/2026 17:48

Very very controlling

Being worried that your partner has a drinking problem it's being controlling.

Empress13 · 07/01/2026 20:00

The thing to worry about is if that one drink escalates to two then three

LilyLemonade · 07/01/2026 20:00

I don't think a single drink a night is a big issue.
It may be suboptimal but so are many things we all do. It's not a major health risk.

saraclara · 07/01/2026 20:00

Toomuchboooze · 07/01/2026 17:48

He also complains about his disturbed and poor sleep endlessly and I’m sure this contributes! But i don’t say that because he’ll get defensive.

He has terrible sleep hygiene, doesn’t exercise, has no real social life outside of our family, and is stressed at work. It all just seems so unhealthy.

One beer or glass of wine is not the cause of all that.

I have a glass of wine with my dinner every evening. I don't call that being a drinker. I just enjoy wine with my meal. In summer I'll probably have a G&T before dinner, instead.

YvieYfronts · 07/01/2026 20:05

I also can’t get over the minimising of daily alcohol. The evidence that alcohol was health protective was always controversial but even the NHS website now says that’s not the case. Also it’s a known carcinogen and one drink a day already increases risk. It might be fine socially but health wise, it really isn’t.

BeardedBarley · 07/01/2026 20:07

One drink is fine . Leave him alone.