I work a desk based job where I'm on my laptop most of the day doing fairly intense analytical work. It's mostly quiet, maybe three or four short calls a day with colleagues, and everything else happens over email or teams. The rest of the time I need proper, uninterrupted concentration to write code, analyse data, read documents and produce updates and reports. I work from what used to be the box room, now repurposed as a home office.
My partner has recently moved in. He's worked manual trades all his life and has never really needed a computer, either for work or leisure. To the point where he doesn't even know how to type on a keyboard (non-phone one I mean). The problem is that he's currently between jobs, gets bored, and feels like I'm ignoring him. He'll call out to me several times an hour to ask my opinion on something, show me a funny video, or give me updates about some friends or political news. It’s all well-natured, but even a quick interruption completely breaks my concentration. Watching a 10 sec video can easily cost me 10 min of getting back into the zone. Maybe that's just how my brain works, or age.
This has been worse over the last few days because of Christmas prep on top of the usual household chores. To be clear, I do my share of the festive slog, though if I'm honest he probably does more. I just tend to do it in the evenings, which is also when he'd rather relax or do something fun together.
We had a heated conversation this morning, and it became clear that he genuinely doesn't understand that I'm actually WORKING. Not out of malice, he simply doesn't have a reference point for this kind of work. Compared me to one of his exes who was constantly scrolling social media on her phone and ignored him. From his perspective, I'm "doing nothing" all day and just staring at a screen, while he's busy with visible and tangible tasks. I'm trying to get everything wrapped up before a mandatory two week Christmas furlough at work.
How do I explain that just because my job doesn't look busy from the outside doesn't mean it isn't?