I am so sorry that you went through all of that. It is completely unfair and you have every right to feel angry, hurt, and every other human emotion. I am sending you lots and lots of love and strength. You didn’t cause this, you didn’t deserve this and it’s not up to you to put things right. Your only duty here is to your own wellbeing.
I think your decisions here are so tough. There is no right way forward. There is no manual for this.
Therapy or counselling might help you to figure it out. Make sure you get a trauma informed therapist. May be advice from domestic abuse specialists? May be talk to the police too to see what your options are.
As I see it your options are;
- go to the wedding and shove your own needs and feelings down. It may re-traumatise you further though.
- don’t go and process all of what that brings. which may include being vilified for it.
You could tell your son some more detail and teach him a bit about trauma. You won’t be able to predict his reaction, in the moment or after time to reflect. You’ll need to decide based on what you feel is the right thing for you. What honours you the most, without any hope for a particular outcome.
Avoidance of the triggers to trauma is completely normal and to be expected. Of course it will be hard. And, could re-traumatise you. You are right to slow down and make the wisest decision you can for your own sense of safety and wellbeing.
Therapy might help you to figure out what you want and work through the options.
if YOU decide that you want to go then one thing that you MIGHT be able to do, if you have enough time, is reduce your body’s physiological response to that hideous piece of shit.
EMDR is a trauma focused model that can do this, but you’ll need a therapist who can do that with you safely. And only if it’s what YOU want and not so that you can keep your son and everyone else happy.
You could also ask your GP to prescribe beta-blockers to reduce your body’s fight/flight/freeze on the day. But, if that piece of shit might do things to deliberately hurt you on the day then that is a risk. And your trauma might be too great.
The first step though is to get a therapist who understands trauma really well so you can start to figure out what you want.
What should happen is something heavy drops on that piece of shit from a great height and squishes the life out of him. But life isn’t fair and abusers walk free among us. Sadly, that’s the case. And they are often well regarded and charismatic. But since all
of this happened to you, we know much more about abusive cycles, coercion and control and trauma.
Good luck. We are here with you, sending you strength. Xx