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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think about ending a sexless marriage

151 replies

FrustratedOldLady · 01/08/2025 20:14

NC for obvious reasons 🥴. After some opinions/ideas that I might not have considered. Long post as want to give all info without drip feeding!

Background: I’ve been married 26 years, I’ve just hit 50, have 4 children, youngest of whom is 13.

Since our youngest was born, our sex life has been really bad, averaging twice a year. Last 5 years, maybe 3 times in total. He rarely sleeps in our bed as he’s an insomniac, so that doesn’t help. When we do have sex, he has a type of ED which means he takes ages to finish.

My DH is just not interested in sex. He never instigates and when I do (mainly for connection), I have a 99% chance of getting rejected.

I’ve suggested counselling, I’ve asked him to go to GP (about his sleep and lack of libido), I’ve asked him to get a blood test thinking maybe testosterone levels are off. He won’t do anything about it as he says he’s happy as he is.

We get on well, but we’re pretty much living as roommates. I miss sex! He’s not affectionate at all, so no hugs, kissing, handholding etc either.

But the family unit is happy and comfortable, kids are happy, we have a lovely life. Do I blow that up because of a lack of sex/physical affection? Do I just hang on in there for 5 years until they’re all adults? I think that would be my absolute maximum, but then that’s 10 years of no sex/affection from him and I’m feeling resentful already.

Not sure if relevant, but I haven’t really changed physically since we’ve been together. Obviously I’ve had kids so everything isn’t quite where I left it 25 years ago, but I’m the same weight as I was. So it’s not that I’ve changed physically.

Also, I don’t think it’s porn, excess masturbation or an affair. He works from home and has zero social life unless I drag him out.

YABU - you’ve managed 5 sexless years and 8 virtually sexless ones, you can manage 5 more. Don’t blow up your family life for sex/affection.

YANBU - Life is short and a dead bedroom is a depressing deal breaker.

OP posts:
FrustratedOldLady · 02/08/2025 00:19

TaupeMember · 01/08/2025 23:48

Did you say he suffers from insomnia?

Whats he doing when he cant sleep then?

With the greatest respect, if he's addicted to porn, he will find a way. Tv, gets his phone from kitchen when you're alseep... etc etc

Before porn was so easy accessible, there would've been far less posts than this on mn

I genuinely don’t think it’s a porn thing, although you can never be 100% sure

OP posts:
hkz · 02/08/2025 00:24

OP the other thing that struck me is that you have clearly communicated what is important to you in your relationship and your husband has not considered your needs or the impacts of his behaviour on you and has done nothing to work towards change. This is incredibly selfish… to not even explore the options of getting support to change for the better for BOTH of you. Your wellbeing is important too, and in a relationship it is so important to work together to meet each others needs and lift each other up or come to agreed compromises where both parties are happy.

I am just editing this post and adding that this, in no way, means that your DH should change to increase his libido or do things that make him uncomfortable, I mean work towards a solution that means your needs are considered and met too, this could be separation, FWB, counseling etc.

FrustratedOldLady · 02/08/2025 00:24

C95 · 01/08/2025 23:51

What a sad sad thread. These women suggesting you stay, as half a life is better than the unknown.

You're thinking of missing 5 years of happiness to stay in this shell of a marriage.

Don't worry too much about the kids I'm sure they'll be fine if you split up. Probably most of their mates are from single parent households.

And I can completely understand how lonely and unloved you must feel. I'd probably shrivel up and die inside if I was you.

I've been single over 6 years, and yes the dating scene is dire, but once you separate the wheat from the chaff there are some good men out there. I just haven't found the one right for me.

However I do get sex (if I want it), cuddles and affection, if I go looking.

I have an amazing social life friend and family but I do miss a cuddle and being adored. But I'd rather be lonely alone than lonely with someone who's suppose to love me.

And please ignore all those saying to wait until menopause as you'll lose your sex drive. NOT all women do. I definitely didn't!!

I feel your pain in your posts OP, I hope you work something out.

yeah, everyone can’t lose their sex drive at 50 can they? That would be sad. I’m 50, not 80.
I think at the moment I feel I either stay as I am or end the marriage, nothing in between.
At least if you’re single, you have options? I’m not afraid of being single, it can’t be more lonely than being in an affectionless marriage.. but I can’t know for sure

OP posts:
FrustratedOldLady · 02/08/2025 00:26

EmeraldShamrock000 · 01/08/2025 23:27

It must make you feel awful, you deserve a loving intimate relationship, he hasn't even tried to make an effort to change things.

I'm mid 40's, so many couples my age are breaking up, it's like a light bulb moment when the children are getting older, no longer a distraction, you see the problems.

Yes and once you see it, you can’t unsee it 🥴

OP posts:
simsbustinoutmimi · 02/08/2025 00:27

FrustratedOldLady · 02/08/2025 00:24

yeah, everyone can’t lose their sex drive at 50 can they? That would be sad. I’m 50, not 80.
I think at the moment I feel I either stay as I am or end the marriage, nothing in between.
At least if you’re single, you have options? I’m not afraid of being single, it can’t be more lonely than being in an affectionless marriage.. but I can’t know for sure

Some people do though and you cannot force your husband to have sex with you

i can imagine the responses if a husband was moaning his wife wouldn’t have sex with him. I don’t think people would be suggesting open relationships then

FrustratedOldLady · 02/08/2025 00:27

simsbustinoutmimi · 01/08/2025 23:33

I think you’d be selfish to leave at the moment. I’d be putting your teenage kids before your sex life until they’re away to uni.

That’s the dilemma… I’m 13 years in… can I do another 5? Probably.

OP posts:
TheresGoingToBeAMoidur · 02/08/2025 00:35

simsbustinoutmimi · 02/08/2025 00:27

Some people do though and you cannot force your husband to have sex with you

i can imagine the responses if a husband was moaning his wife wouldn’t have sex with him. I don’t think people would be suggesting open relationships then

I absolutely would. Living in an affectionless and sexless marriage is soul destroying for anyone, regardless of gender, if they still have those needs.

I told my exh that he had my blessing to seek sex and intimacy outside our marriage as I could see how unhappy it was making him and I cared about his wellbeing. He couldn't bring himself to do that so we went our separate ways.

BrickBiscuit · 02/08/2025 00:49

FrustratedOldLady · 01/08/2025 23:34

I have thought about a fwb kind of arrangement.
But that could go 1 of 3 ways:

  • I ask DH and he says no (very likely)
  • I don’t ask him and do it anyway, get caught and then I’m the bad guy (50/50)
  • i ask him and he says ‘yes’.. unlikely as he’s the child of divorce caused by infidelity

I return to this question, OP. If you do not know his reaction to fwb, you have evidently not raised it with him. If he does not realise this is on your mind, does he realise separation or divorce is too? Does he realise you are in deal-breaker territory? How much full clarity was in your conversations with him, difficult though they will have been?

Unexpectedlysinglemum · 02/08/2025 00:53

I think you do a trail separation but still live in the same house and coparent (no need to even tell the kids at this stage tbh) but just agree that you're both single and allowed to date people and you're just living as friends and coparents. Have set weeks or set nights that one of you is in charge of kids and dinner and driving them about and the other one is allowed out or to the gym etc.
then start dating and see if the grass is greener?

simsbustinoutmimi · 02/08/2025 00:55

Unexpectedlysinglemum · 02/08/2025 00:53

I think you do a trail separation but still live in the same house and coparent (no need to even tell the kids at this stage tbh) but just agree that you're both single and allowed to date people and you're just living as friends and coparents. Have set weeks or set nights that one of you is in charge of kids and dinner and driving them about and the other one is allowed out or to the gym etc.
then start dating and see if the grass is greener?

This is rubbish. I am a kid who grew up in this situation, and they know, trust me- even if they don’t say anything.

simsbustinoutmimi · 02/08/2025 00:57

Co habiting with your ex partner and dating other people while you still live with your kids is a recipe for disaster

simsbustinoutmimi · 02/08/2025 00:58

FrustratedOldLady · 02/08/2025 00:27

That’s the dilemma… I’m 13 years in… can I do another 5? Probably.

your kids likely know things aren’t great between you anyway

Crikeyalmighty · 02/08/2025 01:08

I think people’s attention span and boredom threshold is shorter and the only long term marriages I’ve known really work have either had pots of money to distract them and a lot to lose , or very little money so people stay through limited options- I’ve known far fewer ‘ in the middle ‘ work well beyond 25 years at best

MuckFusk · 02/08/2025 01:11

It's up to you to decide if it's a dealbreaker or not, and if it is, there's no shame in calling it quits. It sounds awfully grim to me. No affection even? The lack of sex would probably be more tolerable if he was at least loving towards you. As he is not, what you have is not a marriage, it's a lifestyle arrangement.
As PP have said, the other option is to ask for different arrangement where you are allowed to have lovers. It can't hurt to ask. I would suggest you try that and if he says no, you have a decision to make. If you decide you can't live with no affection and no sex, you could inform him that you consider his lack of affection and refusal to address marital and sexual problems as breaking his vow to love, honour and cherish you. Therefore, you feel you are not beholden to your vow of fidelity either. See what he says to that. Inform him that he can either accept you having lovers or get a divorce. If he still won't accept it, proceed to divorce. Just don't cheat on the sly. Be honest and honourable.

MuckFusk · 02/08/2025 01:18

simsbustinoutmimi · 02/08/2025 00:55

This is rubbish. I am a kid who grew up in this situation, and they know, trust me- even if they don’t say anything.

I think that if she was to be honest with the kids about it the damage would be minimal. Being lied to by your parents hurts. It also hurts to know your parents don't have a loving marriage, but they must know that already. The father is not affectionate towards them either and they have surely noticed their parents don't kiss or cuddle.

MuckFusk · 02/08/2025 01:22

simsbustinoutmimi · 02/08/2025 00:27

Some people do though and you cannot force your husband to have sex with you

i can imagine the responses if a husband was moaning his wife wouldn’t have sex with him. I don’t think people would be suggesting open relationships then

My response if it was a wife who had no sex drive, but worse, was not even affectionate, would be exactly the same. That's not a proper life partner. I think many people can live with sex, because they can masturbate, but they can't give themselves demonstrations of love. That has to come from the partner.

Unexpectedlysinglemum · 02/08/2025 01:33

@simsbustinoutmimi don't loads of ex couples do 'nesting?' And don't loads of couples still live together for a period after they break up until house is sold? Surely that's better than forcing kids into 5050 between two homes etc.

Do you mean that you knew your parents were out dating? Or you just knew they had broken up?

OneNeatBlueOrca · 02/08/2025 01:51

I'm going out on a limb here, but has he ever had his prolactin checked?

OneNeatBlueOrca · 02/08/2025 01:54

FrustratedOldLady · 01/08/2025 22:42

I wouldn’t be planning on searching for sex and bringing random men back to my house.
The splitting between 2 homes is what keeps me here.

God, sorry, that is not what I meant. I'm sorry it came across that way. I meant a newpartner / relationship. I wasn't suggesting you would bring random men back just for sex.

Miyagi99 · 02/08/2025 01:58

Why would he have to finish? I think if he has ED that’s probably putting him off, can you not just play around together? I find that more fun than standard sex anyway.

Newnamehiwhodis · 02/08/2025 02:01

This reply has been withdrawn

This message has been withdrawn at the poster's request

Newnamehiwhodis · 02/08/2025 02:11

This reply has been withdrawn

This message has been withdrawn at the poster's request

AfternoonNapFan · 02/08/2025 02:21

This is not just about sex. Physical affection is very important as well. Are you loved and cherished by your partner in other ways? And most importantly do you feel happy?
When we become parents it seems that we (women) are expected to give up our own happiness to ensure others are happy. But this isn't right, your relationship with your partner is your children's blueprint for their future relationships, what are you teaching them? Would you want your daughter to stay in an unhappy relationship like this?
Your DC will be fine if you handle the separation in a civilised way and will be happier if they have a happy mum

Loki64 · 02/08/2025 02:23

I never understand the whole thing of "divorce destroys children".
My parents were divorced, I didnt care.
I dont know anyone who's parents are still together, again they're not bothered at all.
There's more to teach kids than to stay in unhappy marriages.

thebluehour · 02/08/2025 03:08

FrustratedOldLady · 01/08/2025 23:18

I think this is the point I’m getting to… muddle through next 5 years any means necessary.
I feel like I’m the bad guy getting him to try and find a solution.
You get married and this person is supposed to be the only person you have sex with forever and then they don’t want to anymore.
What do you do? 🤔
I’ve been researching around it.. I’m very tactile and need physical affection. Married to someone who’s decided they don’t need physical affection 😢
But we have a whole life built over 25+ years. Very tricky

I’m very tactile and need physical affection.

Book yourself a weekly massage then.

Book an escort and a hotel room for the rest, if need be, I suppose.

This fantasy that you will end the marriage and find someone sane, solvent, and of suitable age, who is into you and will provide all that is lacking in your marriage currently is just that. Most men in their fifties are after someone (much) younger. The pool of 'decent' and 'available' men in their fifties is a small and shallow pool, full of alcoholics with ED, anyway.