Love it.
I am peri menopausal and have been for a couple of years now so in readiness for the flashes of heat I have ceiling fans in the lounge and bedrooms,bedroom blinds salt at shut on the south side and open on the north during the day then I swap it around in the evening.
I leave the lounge windows open in the evening and the back door and it creates some air flow.
I have a really lightweight kaftan that I chuck on after a cool shower when I get in from work
I sit in the garden some evenings with a book which is lovely
i try to eat outside most days when I’m not working late
my work clothes are really think loose midi length dresses from h and m and a pair of crocs on my feet.
my workplace gets hot so I have a sail outside the door up high to keep shaded and I do have a really good fan in there for when it’s stifling.
I leave the windows open all night so it’s fresher first thing.
oh I also bought some hand fans on a recent holiday and they’re marvellous.
drink plenty of cold cold water and I love not wearing much make up because of the summer glow,just a slick of mascara and some highlighter it’s great.
We are in the darker colder months for such a long time you’ve got to make the most of the vitamin d while you can