I'm a little bit overwhelmed with all the supportive comments I've received on here and I am genuinely so, so grateful. I realise I've only been focused on telling my story in this thread. I think I've got enough out now to just take a big deep breath and pause. I couldn't sleep last night because I felt like my life was on fire again. I dissociate I think so it doesn't feel that way for a period of time until I'm absolutely forced to see it in the face again. I went to the gym this this evening and I feel a bit better.
You guys, you're all unicorns in here yourself, what an amazing community of thoughtful, caring women with hearts of pure gold - I appreciate each and every one of you and I'm sure you get told this by others, you are all such beautiful, kind souls. I never would have expected the kindness and thoughtfulness I've received from complete strangers on the internet who have nothing to gain from talking to me and thinking of me and I've been a silent lurker on MN for a couple of years 🩷
I'm so sorry you went through a tough time as well, @Azureshores . How are you doing now? I hope you've found peace and healing, you deserve every bit of it.
I've made a note re. trauma bond, that's actually a good point to raise, thank you. I will discuss this in my next session. I'm really glad I can afford these sessions, they sort of shield me from the gaslighting and I am able to see things for what they are. I've also worked a lot on boundaries with my therapist which has been helpful, it's a work in progress of course but slowly getting there 😊
Yes my manager's aware - they just don't know it happens this frequently. I think they only know of two incidents. The latest one was in March I think, it was an hour before I had a full day of meetings via Zoom and it was our annual strategy day at my company. I was sitting at my desk getting ready for the meeting and he said well haven't you got makeup on, are you going out? Are you going to see a male friend again? Are you going to work from a 'coffee shop' today again? I had worked for a coffee shop once and for the first time in the week prior and I had gone to a lunch with a friend I do a side business with a couple of weeks prior, the only person other than family I've gone to meet perhaps in the last year. My friend really wanted to meet up with me so he could show the products he was launching and discuss how I could help him from my end - we split profits, I get a small cut but it's still income. He's also a really good friend for the last 15 years but we don't meet up very often, perhaps once every 2-3 years or so. I said well if I wanted to see a friend, I would and I'm not doing anything wrong. I shouldn't have to ask and I will not ask before going to see a friend. I said I don't have friends and you're so used to me staying home all the time, perhaps I should make new friends or get together with school/uni friends again, I only ever socialise with either my immediate family or yours. He didn't like hearing any of that and told me to shut up and called me a bitch - I reminded him of his promise to never cuss at me again but he had already lost his mind by then. Came over, towered over me while I was sat at my desk, hit me across the face twice I think or thrice I can't remember and in the middle of all of this my work laptop somehow fell to the floor and the screen broke. I didn't even shed a single tear - I was worried about my laptop, it wasn't even mine it was lent to me by my company. I went to the bathroom, fixed my hair, hid the side of my face that was hit the most with hair and lots of foundation and logged in with my personal laptop. It was a full day of video calling, I knew I'd cry if anyone spoke to me directly and luckily no one did - especially not my COO or CEO. I'm close to them and if they talk to me kindly, I just start crying even if there is no reason to. I cry because I can see how much they care about me. I don't misuse or abuse that though. They don't need to know I think, it is only going to affect my professional relationship. It'll be 10 years soon that I've been working for them and they're really lovely people. I was told they would both get on the motorway the instant I'd call on them if anything happened to me in the UK and I needed help, I wouldn't trouble them of course but it's really nice to know they care.