OP, I mean this in the most kindest possible way………..you seriously need to get a grip of your situation and put your big girl pants on.
Why are you repeatedly going to him trying to pacify him and make him talk?!
For fucks sake STOP ✋🏼 get your self respect back!
Stop giving him all the power in your relationship. You are not some naive 20 year old! You know your worth!
If he likes the silent treatment so much give it him & just ignore the abusive twat. He will not be able to cope with that as he is used to you begging/pleading for his attention/affection.
You’ll find he will start talking as he will be on the back foot wondering why is she not doing what she always does. He’ll want answers, as he has trained you to always want to pacify him, start wearing your headphones say you are listening to a podcast, make sure you are in case he checks. You aren’t going to be available to him anymore as his verbal punch bag. Once your daughter goes to bed you start making yourself busy. You will not be around him so will not be overthinking about what he is thinking & doing. Start preparing for the long game as of now.
Don’t be upset or angry be calm & confuse the fuck out of him.
You are about to Spring Clean your house not because you have nothing better to do but because you need to maintain your distance so you don’t revert back to type, start looking for the documents you will be told you need.
Start to create an area of items you will need when the time comes like basic essentials. If he questions what you are doing just say this is just you being prepared so you never run out of basic necessities at home. You are being super organised and having a clear out. Just talk in the most boring way about it, say you saw a few social media posts about it and you want to be more organised. Talk about getting containers for things, labelling machine etc. You know all the stuff Stacey Solomon talks about.
Get yourself back in that drivers seat, contact Women’s Aid, speak to a solicitor, start getting all the financial info on your phone and lock and hide it on your phone so if he did ever get access to your phone he would not know you had that info.
Your daughter needs to grow up understanding healthy and normal loving relationships. If you do not leave this abusive idiot you will be teaching your daughter that everything that goes on between you both is perfectly normal.
You will find making yourself busy working on your escape plan overwhelming once you have spoken to Women’s Aid & a solicitor. This plan is what your focus now needs to be.
This is not how the rest of your life is going to play out because guess what you are leaving him. You just need to get your ducks in a row first.
Leave him to his own devices, use this time to read up on what he has put you through so you understand it & again address why you second guess everything when it comes to him.
Start planning your moves, get back on looking for a PM Role. Yes you have been out of the game for 11 years but what do you think the role of a Mother entails?? Are you not the PM of your own home? Have you suddenly lost those skills?? My answer no! All you have lost is your self confidence, self belief. The constant internal questioning whenever you say or do anything and it is your time now to get that back OP.
Remember who you were & let’s start working on LTB!!!!
If you ever need to talk or just someone to rant too we are all here. We will be here for you to help you. You are not on your own there are some very strong knowledgeable women on this Forum. I have seen their advice to be very invaluable to posters who find themselves in abusive relationships.
I hope I haven’t offended you I just want you to stand tall and just say no more. He needs to be able to see just from your demeanour that you are not going to be his little mouse he thinks he can control.
Sorry for the long post. X