The idea that not commenting on your child’s weight is being a lazy parent who doesn’t want to help them be healthy is quite frankly, ridiculous.
As parents we should model healthy attitudes toward food and exercise as well as everything else.
Telling someone they need to lose weight is no more helpful than telling someone they need to quit smoking. The only people who are reasonably placed to do that are doctors, and they should be following it up with clear support and strategies to support the person.
Of course, if your child seems to be developing unhealthy patterns with diet or exercise, it is reasonable and sensible as a parent to say, I’ve noticed X is there anything I can do to support you with it? If the answer is no, you leave it alone as banging on about it isn’t helpful.
My mum has always been slim but also bulimic, she’s in her 70s now and still has issues with food. She constantly made comments about weight and food and being piggy etc. under the guise of ‘concern’ - I developed a binge eating disorder and cycle of shame as an early teen that I only broke free from when I moved out to uni at 18 and cooked for myself. She did, however, cook well rounded meals and that was really helpful for me, and I still love cooking now, so it wasn’t all bad.
It is clearly a sense of shame for her that I am currently slightly overweight for the first time since I was a teenager, having had two children. She commented regularly on my weight after my first as I went back to how I was pre baby straight away, clearly a source of pride for her though it was down to an oversupply of milk burning endless calories. No oversupply this time and my boobs are happier but I am heavier. I know that when my baby is more independent and I have more time for myself I will snack less and exercise more and am allowing myself grace knowing that my overall healthy attitude toward food will win out. I know she only doesn’t comment on it as I would tell her where to go. I love her very much but mainly I feel sorry for her that it’s still such an issue for her later in life. I will be sure to protect my DDs from such attitudes.
Life is to be lived, health is to be valued and food is to be enjoyed.