A few weeks ago, I was at a work event when Im embarrassed to say got very drunk. I am not a drinker, but I must have just totally overdone it and my body is not used to that.
I have a chunk of time where I am unaccounted for. My colleagues don’t know where I was, but it was at quite a big venue so there could be an explanation for that. There were other groups at the event other than my colleagues. But equally, I really don’t know what happened.
i have been running through scenarios for the past few weeks and have even told my husband my fears, and he had told me he is sure it’s all fine and I just need to move on. But I can’t.
I have run through some scenarios that I have even begun to convince myself of.
I am so upset with myself for this and frightened about what I could have done or what could have happened. I am blessed with an amazing husband and children, and I feel like I could have jeopardised everything.
I have no one really to talk to irl about this. I just don’t know what to do or how to move on and would really appreciate advice.
Im not expecting you to be kind to me here. I understand that this is all my own fault. I’m just in a mess and don’t know how to put one foot in front of the other.