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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think that “mental load” is just another way to moan about normal adult life?

370 replies

ByNimbleCrow · 30/03/2025 10:55

Everyone has responsibilities. Why do women act like keeping track of household tasks is some unique burden?

OP posts:
faerietales · 30/03/2025 11:34

takealettermsjones · 30/03/2025 11:30

Maybe so, but figuring out how things should be done is part of the mental load. For example, the towels are always softer when I've washed and dried them than when my husband has, because I've bothered to find out how. He still does it, but were I more bothered (or had a child with sensory issues), I might insist on doing it. Another example is weaning; I took care of making most of the baby food when our kids were small, because I had researched all the information about size, shape, texture etc and I knew how to make it safe. It's not necessarily about control, it's about what's best for the family.

But some things (like how to wash towels) are just personal preference. Whether the towels are soft is really not important in the grand scheme of things Wink

Food is different and yes, children need to eat appropriate things, but there are still lots of different, appropriate ways to feed children. What the mum decides isn't necessarily best, or the only way of doing it. But when you read threads on here, it's like people think their partners are total idiots who can't be trusted to do anything on their own.

Makes me wonder why they married them, tbh.

Swirlythingy2025 · 30/03/2025 11:34

JHound · 30/03/2025 11:32

People are responding to this seriously?

Fascinating.

why wouldent they ? its no different than any other thread.

EarthlyNightshade · 30/03/2025 11:35

This topic has been covered loads of times - did you search for other threads before you posted?

Why do you feel the need to be negative about women on Mothers' Day? I am sure there are plenty of other interesting topics you could have started today.

Sockersandbox · 30/03/2025 11:35

ByNimbleCrow · 30/03/2025 11:03

No, I’m not a man. I just think that managing household responsibilities is part of life and I wonder if calling it the ‘mental load’ makes it sound like some huge injustice when it’s just normal adulting.

I agree with you OP

araiwa · 30/03/2025 11:35

MugsyBalonz · 30/03/2025 11:15

Mental load for a lot of women is a unique burden though and it is more than just normal adult life. It's organising, managing, and balancing several conflicting schedules as well as ensuring that all of the necessary resources are available. It is a burden that disproportionately falls to women and can cause enormous stress.

As an example, a trip to the supermarket. Mental load is things like

  • thinking about what's already in the cupboards
  • considering what's planned for that week outside of meals (e.g., can't do a roast on Tuesday as the kids need to be ferried to activities so there's not enough time)
  • remembering everyone's preferences and dietary requirements
  • doing a meal plan
  • writing a shopping list
  • navigating the shop
  • if you have small children, keeping them safe, quiet and contained while you do it (heaven forbid your child make a noise in a shop)
  • re-planning in your head to swap the meal plan around based on BBE dates
  • making a mental note to come back for our of stock items or else mentally reconfiguring the meal plan to account for substitutions (plus working out what those substitutions are)
  • keeping to a budget, remembering roughly what's in the bank
  • keeping track of schedules, e.g., Little Johnny has food tech tomorrow and needs you to pick up ingredients

It goes beyond just being an adult as you're trying to juggle the mental and emotional work of/for multiple people, often with minimal input from those people. It is a constant expectation of perpetual anticipation, planning, and execution which is why it can be so overwhelming.

I'm presuming it's this kind of bullshit that op is referring to...

Turning a weekly trip to Tesco into the equivalent of planning d-day

spicemaiden · 30/03/2025 11:35

FoxtrotOscarKindaDay · 30/03/2025 11:32

Why?

Not the child's fault. You have a child, you have the responsibilities that come with that child.

It’s not the child’s fault no.

it is society’s fault though for allowing men to perpetuate this bullshit.

Starting with women who ‘blame’ women for not just shutting up and getting on with it with a smile plastered on their faces.

JustGotToKeepOnKeepingOn · 30/03/2025 11:36

As a single parent I don’t refer to household tasks as the mental load. I just get on with it. But when I was in a relationship it was the mental load because I did everything. And it was exhausting. Every space in my head was taken up with ‘responsibilities’ that weren’t all mine. When a grown adult asks you where their pants are they’re not pulling their weight and are contributing to your mental load. There’s a difference between managing a household and managing the people in the household. I don’t want to be the person who has to know where the pants are.

faerietales · 30/03/2025 11:36

MugsyBalonz · 30/03/2025 11:15

Mental load for a lot of women is a unique burden though and it is more than just normal adult life. It's organising, managing, and balancing several conflicting schedules as well as ensuring that all of the necessary resources are available. It is a burden that disproportionately falls to women and can cause enormous stress.

As an example, a trip to the supermarket. Mental load is things like

  • thinking about what's already in the cupboards
  • considering what's planned for that week outside of meals (e.g., can't do a roast on Tuesday as the kids need to be ferried to activities so there's not enough time)
  • remembering everyone's preferences and dietary requirements
  • doing a meal plan
  • writing a shopping list
  • navigating the shop
  • if you have small children, keeping them safe, quiet and contained while you do it (heaven forbid your child make a noise in a shop)
  • re-planning in your head to swap the meal plan around based on BBE dates
  • making a mental note to come back for our of stock items or else mentally reconfiguring the meal plan to account for substitutions (plus working out what those substitutions are)
  • keeping to a budget, remembering roughly what's in the bank
  • keeping track of schedules, e.g., Little Johnny has food tech tomorrow and needs you to pick up ingredients

It goes beyond just being an adult as you're trying to juggle the mental and emotional work of/for multiple people, often with minimal input from those people. It is a constant expectation of perpetual anticipation, planning, and execution which is why it can be so overwhelming.

Talk about making a bloody mountain out of a molehill.

You can just do your shop online and save yourself 90% of that drama.

Emanresuunknown · 30/03/2025 11:36

ByNimbleCrow · 30/03/2025 11:02

It’s a genuine question. I see a lot of discussion about the mental load but isn’t managing household tasks just part of being an adult? I wanted to see what others think.

It doesn't seem to be part of adult life for men, or more specifically, Dads. The point of it is it's not household tasks only, it's not just cleaning and laundry for yourself, it's the fact that for a lot of women they are doing not only for themselves but for the children too.
Blokes are often only sorting stuff for themselves, their own doctors appointments etc. Women are often trying to manage everything for the whole family, organising and running kids parties, sorting school letters, making sure the kids have everything they need for school camp, finding a booking a tutor when junior is struggling in maths, sorting out the schedule when the kids go up a group in swimming and now the new swimming slot clashes with some other activity. I could go on its endless

FoxtrotOscarKindaDay · 30/03/2025 11:38

spicemaiden · 30/03/2025 11:33

Try that when you’re either a) trapped or b) there are consequences gif your child’s well-being if you don’t do it.

if ONLY it were as easy as simply refusing.

My child’s father just ignores - should I just neglect child’s medical needs? Should I send them to school with no school uniform? Should they miss out on activities because he won’t pay his half?

And ask yourself - when a school noticed a child is being neglected and they live 50/50 in two homes..which parent do you think is blamed for not doing 100% of it all?

I’ll give you a hint: it’s not the sperm doner.

Very over generalised. Yes schools DO blame the neglectful parent and assist in preventing the child from being with the neglectful parent. Usually the sperm donor.

If your child's father isn't contributing financially and you do everything, how are you trapped? Get rid of useless.

DelphiniumHolly · 30/03/2025 11:38

ByNimbleCrow · 30/03/2025 11:19

I get what you’re saying - there are definitely cases where one partner unfairly dumps responsibilities on the other. But isn’t that more of a relationship dynamic issue rather than some inherent gendered struggle? If someone refuses to pull their weight, isn’t the real issue setting boundaries and expectations rather than labelling it as a ‘mental load?’ Also, no, I don’t have kids but does that automatically mean I can’t have an opinion on this?

You can have an opinion, but it will be clear to most of us mothers that you hold that opinion because you don’t have children.

The mental load is very real. Women are now often expected to work full time, and also manage a household just like we used to before women routinely worked outside of the home.

faerietales · 30/03/2025 11:39

Emanresuunknown · 30/03/2025 11:36

It doesn't seem to be part of adult life for men, or more specifically, Dads. The point of it is it's not household tasks only, it's not just cleaning and laundry for yourself, it's the fact that for a lot of women they are doing not only for themselves but for the children too.
Blokes are often only sorting stuff for themselves, their own doctors appointments etc. Women are often trying to manage everything for the whole family, organising and running kids parties, sorting school letters, making sure the kids have everything they need for school camp, finding a booking a tutor when junior is struggling in maths, sorting out the schedule when the kids go up a group in swimming and now the new swimming slot clashes with some other activity. I could go on its endless

I just wonder why so many people tolerate it.

You see threads where women have multiple children with men who have never stepped up - and I just wonder, why? What is it that compels them to keep having children with men who do jack shit?

Picklepower · 30/03/2025 11:40

ByNimbleCrow · 30/03/2025 11:03

No, I’m not a man. I just think that managing household responsibilities is part of life and I wonder if calling it the ‘mental load’ makes it sound like some huge injustice when it’s just normal adulting.

The injustice is not in the tasks themselves it is in the unfair distribution between two grown adults in a household. Not that difficult to understand OP

takealettermsjones · 30/03/2025 11:40

BlondiePortz · 30/03/2025 11:32

What's best that you have decided that is, it is about control

I mean, I'm talking about ensuring our children wouldn't choke - that's not just "me deciding", it's fairly obviously better 🤣

Richiewoo · 30/03/2025 11:40

As well as working full time and looking after the kids. Are you for real. Do you never get overwhelmed with life.

FoxtrotOscarKindaDay · 30/03/2025 11:41

DelphiniumHolly · 30/03/2025 11:38

You can have an opinion, but it will be clear to most of us mothers that you hold that opinion because you don’t have children.

The mental load is very real. Women are now often expected to work full time, and also manage a household just like we used to before women routinely worked outside of the home.

There are plenty of MNs who were raised by working single mums. This isn't new.

Parker231 · 30/03/2025 11:41

MugsyBalonz · 30/03/2025 11:15

Mental load for a lot of women is a unique burden though and it is more than just normal adult life. It's organising, managing, and balancing several conflicting schedules as well as ensuring that all of the necessary resources are available. It is a burden that disproportionately falls to women and can cause enormous stress.

As an example, a trip to the supermarket. Mental load is things like

  • thinking about what's already in the cupboards
  • considering what's planned for that week outside of meals (e.g., can't do a roast on Tuesday as the kids need to be ferried to activities so there's not enough time)
  • remembering everyone's preferences and dietary requirements
  • doing a meal plan
  • writing a shopping list
  • navigating the shop
  • if you have small children, keeping them safe, quiet and contained while you do it (heaven forbid your child make a noise in a shop)
  • re-planning in your head to swap the meal plan around based on BBE dates
  • making a mental note to come back for our of stock items or else mentally reconfiguring the meal plan to account for substitutions (plus working out what those substitutions are)
  • keeping to a budget, remembering roughly what's in the bank
  • keeping track of schedules, e.g., Little Johnny has food tech tomorrow and needs you to pick up ingredients

It goes beyond just being an adult as you're trying to juggle the mental and emotional work of/for multiple people, often with minimal input from those people. It is a constant expectation of perpetual anticipation, planning, and execution which is why it can be so overwhelming.

Just divide everything up between both parents- it’s just a part of family life deciding if DH takes the DC’s to buy new shoes and a hair cut on the way home, I’ll wait in for the electrician coming to fit the new shower and whilst I wait I’ll sort out the old paint in the garage for taking to the tip.

ViciousCurrentBun · 30/03/2025 11:42

Having been around for a while I can see how mental load affects people very differently. If any of us had a list of tasks some can prioritise quickly, combine, start multiple tasks at once. It’s a combination of brain wiring, example and attitude. Attitude can be changed but brain wiring can’t.

My MIL is awful at getting stuff done, very incapable, she has praised me for being very capable. She did say once no one looked out for you as a child so you had to be capable and that is true. My Mother was widowed when I was 13 and had a breakdown. I ended up running the entire house while after a short period of sick leave she gave everything she had to her very stressful job in charge of about 30 members of staff. I passed my O levels whilst shopping, cleaning and raising my 9 year old stepsister while she worked excruciating split shifts. My Mother had nothing to give in her grief. I remember getting her out of being taken to court when she forgot to pay her poll tax, they were jailing people at that point. she had genuinely forgotten to pay as depressed. I was 15 years old when I rang the poll tax officer who was threatening court.

To add DH does stuff it did take some effort on my part when we got together. I laughed in his face when he thought I would do birthdays and Christmas cards for his family.

howchildrenreallylearn · 30/03/2025 11:42

The question that you seem to be asking is

‘why does the bulk of the family responsibility usually fall to women?’

This would require some deeper thinking about society and gender roles. What are your deeper thoughts on this @ByNimbleCrow ? why have so many women fallen into the role of ‘family manager’? What is it about society that means this happens so often? What about previous generations, how have they contributed to this phenomenon?

ByNimbleCrow · 30/03/2025 11:42

EarthlyNightshade · 30/03/2025 11:35

This topic has been covered loads of times - did you search for other threads before you posted?

Why do you feel the need to be negative about women on Mothers' Day? I am sure there are plenty of other interesting topics you could have started today.

I’m not trying to be negative about women on Mother’s Day. This is just a conversation about a topic I find interesting. If it’s been covered before, that’s okay, these conversations can evolve.

OP posts:
FoxtrotOscarKindaDay · 30/03/2025 11:43

Picklepower · 30/03/2025 11:40

The injustice is not in the tasks themselves it is in the unfair distribution between two grown adults in a household. Not that difficult to understand OP

The difficulty is understanding why so many women allow it. Clearly they do or this wouldn't be a thing.

Mydogisamassivetwat · 30/03/2025 11:43

TheCurious0range · 30/03/2025 10:56

It's only a burden when you are expected to do all of it for the family without the other adult pulling their weight

Don’t fucking do it then. Don’t let it get that way.

Right from the start make sure it’s equal or don’t make a commitment to them. I’ve never been in charge of everything.

I’ve worked over the years, but I’ve mainly been a SAHP while dh worked but still, he’s done things too. He cooks, he cleans when he sees a mess that needs cleaning or washing that needs putting in, he does the shopping as he’s the main cook. He knows what the children are doing, appointments, school things, homework, he’s capable of booking appointments for them too.

He’s a grown adult. But still I get the “oooo, isn’t he good!” Comments. Why is it good that an adult can manage to act like an adult and a parent to their own children?

Motherofacertainage · 30/03/2025 11:43

As others have said it's not a thing if you are in a partnership where all the domestic and life admin is equally split. It's also not a thing I have noticed if you are the one who benefits from your partner taking on additional mental load! There is an element of some of us doing this to ourselves either by expecting certain high standards our partners don't appear to share or by taking it on unquestioningly at the start of our relationships because we thought it was just what women do. It probably wasn't discussed much in the past because we didn't have the vocabulary for it so on the whole it's a good thing it's called out. If you haven't watched Bridget Christie 's excellent The Change on channel 4 I heartily recommend it as very entertaining on the subject of unseen 'woman' work and mental load.

DelphiniumHolly · 30/03/2025 11:44

FoxtrotOscarKindaDay · 30/03/2025 11:41

There are plenty of MNs who were raised by working single mums. This isn't new.

True. But they weren’t also managing another adult who isn’t pulling their weight.

None of this is a competition about who has had it worse or worked the hardest, it’s just a conversation about the imbalance between adult men and women. Especially when children are involved.

Let’s build each other up, rather than competing with one another.

LoopyLooooo · 30/03/2025 11:44

howchildrenreallylearn · 30/03/2025 11:27

You do know that language evolves as time passes. It’s completely normal that concepts and ideas get names as society evolves and changes with time?

Yeah and like I said, as soon as something gets a trendy name everyone seems to suffer from it or with it.

Probably caused by the rise of the internet.

Before that, trends didn't spread as fast.