I feel angry every time I go out. In the past couple of years I've started to question if I'm autistic, but I don't think I am because I didn't used to feel like this. It's like my sympathetic nervous system is constantly being activated and I'm caught in a feedback loop I have no hope of escaping.
I'm sick of being pushed into the road and I'm sick of not being able to get past people dawdling four or five abreast across the pavement.
I find other people's noise so stressful. The phones, the loudspeakers, the ipads, tinny music from bluetooth speakers in public spaces, the people who sit with their engine running, jabbering on their handsfree with the car acting as an amplifier so that people two streets away can hear the conversation. The screeching.
I'm fed up of runners passing ridiculously close to me in the park when there's a huge path. Often I don't hear them approaching over the traffic noise so it makes me jump. I'm fed up of having to dodge out the way of runners flying round street corners with no thought as to whether there could be a pedestrian approaching.
I live near a main road. The road noise didn't bother me so much when I moved here nearly a decade ago, but now it drives me crazy. I wondered if the road was busier than it used to be, but when I looked at the traffic data I found it hasn't increased much. Then it dawned on me - it's because the vast majority of vehicles round here now are SUVs, which create more road noise than hatchbacks.
Noise pollution can have serious impacts on people's health:
Epidemiologic studies show that exposure to high levels of road traffic noise for several years lead to numerous adverse health outcomes, including premature deaths, ischemic heart disease (IHD), chronic sleep disturbances, and increased annoyance. Mechanistically, noise exposure triggers oxidative stress, inflammation, endothelial dysfunction, and circadian rhythm disruptions. These processes involve the activation of NADPH oxidase, mitochondrial dysfunction, and nitric oxide synthase uncoupling, leading to vascular and cardiac damage.
https://www.nature.com/articles/s41370-024-00732-4
It's a big problem, but it's not being taken into consideration during planning. People who struggle with it are often told to stop moaning or told they must be autistic. It's pissing off birds and making them aggressive https://www.aru.ac.uk/news/galapagos-birds-exhibit-road-rage-due-to-noise It makes me feel aggressive. It's all too much.