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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To find parenting adults so stressful

208 replies

Rockomum · 07/02/2025 23:54

Evening all, I’m really struggling right now and looking to see if anyone else feels the same.
I have 4 children, all of whom seem to be aiming to stress me out as much as possible.

DS1 is 24, he is off travelling, he started on a group tour but met 2 guys and 2 girls and has been travelling with them since, he’s head over heels for one of these girls and they have absolutely no plan. They all seem very free spirited which has meant missed planes and trains, multiple nights sleeping on airport floors, nights spent sleeping on a beach or in random places like that, lost one of his bankcards, hospital trip for a knee injury which he hasn’t at all rested and a seemingly endless amount of drinking.

DS2 is 22, just been broken up with and cheated on by the girl he’s been with since he was 15, trying to complete his masters, really struggling with his mental health, overwhelmed trying to work long hours as we can’t really help with money. He keeps telling us he feels lost and we trying to arrange therapy but private is expensive and NHS waiting lists are long. He lives 200 miles away so we can’t visit often and is struggling finding a social life apart from his ex.

DD1 is 20 and lives at home, she has arthritis which has had her more or less bed bound this winter. Her anxiety is through the rough from missing uni and friends. Constantly panicking about her future as she has no idea what she wants to do, has very low self esteem, feels envious of her siblings who are more independent and especially of DS1 as his life seems very exciting but inaccessible to DD. She cries most days, she has panic attacks and she’s had therapy etc.

DD2 is 18, first year of uni in London. Has had awful experiences with men on nights out, struggling to make friends, not enjoying her course very much. We are struggling to help her financially as London is so expensive it takes up all our budget on accommodation, so she has her minimum loan and a part time job she hates as people are rude. She calls me once a week wanting to come home but trains are expensive and she doesn’t always feel safe on the national express bus.

Meanwhile DH and I are struggling as there is so much stress, and DH had a cancer scare recently (luckily not cancer but we were scared). We both work long hours and when we come home there is always a kid to stress about and we aren’t young anymore so it takes it toll.

Every stage of having kids has had its hard parts but right now I’d do anything for teenagers again, living at home, where the problems were cleaning rooms, attitudes and homework. Or kids where it was fall outs with friends and running around to clubs every night. Now it feels like the problems are bigger, it’s their happiness, health, wellbeing, safety and future on the line. Everything they do has very real consequences.

I can’t sleep most nights for worrying, mostly about DS1 as I end up picturing him getting mugged on some beach or losing his phone. But the others too as they are struggling so much and I feel helpless.

Does anyone else feel like this? AIBU to feel like this?

OP posts:
Lanzarotelady · 08/02/2025 09:36

This reply has been deleted

Message deleted by MNHQ. Here's a link to our Talk Guidelines.

dinglethedragon · 08/02/2025 09:37

Barney16 · 08/02/2025 08:12

I never told my parents anything when I was a young adult. My adult children tell me everything and sometimes I wonder why. Infact sometimes I think why have you told me that? I wouldn't have told my mum that. Different personalities, different times, they were brought up differently I guess. It is hard OP, much easier when they are tiny when you can protect them from the world.

THIS - absolutely - my parents lived, hundreds of miles away, in blissful ignorance of anything I got up to. When I travelled alone around the US at 19 they got the odd postcard, back in the 70's most of them seemed to arrive after I got home...... I got into a few very dodgy situations and they were none the wiser. In my naiveté I assumed that once I got mine to 18 it would be similar... but the world has changed. The internet and global telecommunications has meant the rise of "always on" parenting. Of course they ring us for help, we can actually do something, book a flight, transfer some money etc. In my 20's that just didn't happen. My parents didn't even have a phone.

TreesWelliesKnees · 08/02/2025 09:38

OP, I am really beginning to understand this now that I have a son at uni, struggling with living independently (he has ASD). Some worry is normal, because you love them.

BUT I also have a mother in her late seventies whose entire second half of her life has been ruined by anxiety, centred on her DC and GDC. She is a wreck and borderline alcoholic. I have felt so responsible and burdened by this throughout my adult life. I never tell her any worries I have, because I know she won't sleep. She also can't support me with them - she just catastrophises and makes me worry more. When I share something happy she worries about what might go wrong. It has blighted our whole relationship, not to mention ruined the part of her life where she could have focused on herself and found hobbies and passions of her own.

You owe it to your DC (and to yourself!) to work on letting go, especially of the ones who are living away. Excessive worry is not going to achieve a thing, except negative things, because you no longer have control like you did when they were children.

EdithBond · 08/02/2025 09:41

Pinkpillow7 · 08/02/2025 09:17

You shouldn’t have had four children if you can’t afford to support them financially when they most need it. Unless there’s been a significant change in your circumstances of course. That’s a hill I’m willing to die on

There are different views on that. Maybe class-related.

I’m middle aged and have never had one bit of financial support from family. Not even 50 quid. I never expected it and they never offered. If they had offered, I’d never have taken it. I’ve always paid my own way.

Why would parents expect to financially support an adult child? Adults are adults and should be financially self-sufficient. Sure, if an adult family member’s struggling and you can spare the money to help them, that’s lovely. But shouldn’t be the expectation.

ChristmasFluff · 08/02/2025 09:41

I think that young adulthood is hard for everyone, because there is that gradual shifting away from 'parenting' and into a type of mentorship.

Someone mentioned control, and OP, I think you were too quick to dismiss it because you are assuming control is a bad thing. But lots of parenting is about control - not only of our children but of the situations they find themselves in.

Part of worrying is a 'trying to control the uncontrollable' by endless 'thinking'. Whereas recognising you cannot control things allows you to let go. If you cannot control it, there's no point worrying about it. Remind yourself that you raised resourceful children and trust their ability to lead their own lives - even if that's hard to do.

It's also a two-way thing - part of becoming an adult is learning that your parents cannot control what happens to you as they did when you were a child. Life as an adult can be hard, and the road is bumpy - but as your children navigate that they are learning mastery too.

Of course we always want the best for our children. but sometimes that best is a loosening of the reins rather than trying to hold onto them tightly when the horse has already slipped them. For our own sanity.

You've raised wonderful yong adults, each in their own way, and they have loving parents to fall back on. Trust in them.

catlovingdoctor · 08/02/2025 09:41

Just seen your DD2 is doing dentistry.
If it's any consolation in the first year it's very theory- based and far-removed from the rest of the course and the job. She should start practical/ clinical sessions next academic year which she'll hopefully enjoy more. (Unless she's decided it's totally not for her in which case she should leave/ transfer).

You have my sympathies regarding the others. Especially your other daughter who must feel so limited.

Lentilweaver · 08/02/2025 09:54

I would love to kmow which posters have grown up children. But I can probably tell. Trust me, you will worry. The world is very hard for young adults right now

DD 2 can easily transfer to another uni.
DS 2: Economics has great job prospects. No point worrying about AI.
None of us knows what will happen woth that.
DS 1: Will be fine. You only read bad stuff that happens when travelling because it's so rare.

Focus entirely on DD 1 and her condition. Forget about the others.

AndOnAndOn1000 · 08/02/2025 09:55

Pinkpillow7 · 08/02/2025 09:17

You shouldn’t have had four children if you can’t afford to support them financially when they most need it. Unless there’s been a significant change in your circumstances of course. That’s a hill I’m willing to die on

This made me laugh @Pinkpillow7

I couldn't agree less.

OP's DCs certainly won't be entitled brats that don't know how to fend for themselves and go running to mummy and daddy every 5 minutes for a handout.

Perhaps you overlooked the part where it states OP helps them financially with rent and part of their food shop.

You can't say fairer than that can you. Perhaps you can 😂

heyhopotato · 08/02/2025 10:03

You're trying to control them as if they were still children and the lack of control and uncertainty is making you anxious.

You need to stop worrying about them, they will be absolutely fine, and get some therapy to cope with it.

No one has their shit together in their 20s, even the ones that look like they have from the outside. What you're seeing is perfectly normal.

heyhopotato · 08/02/2025 10:04

Pinkpillow7 · 08/02/2025 09:17

You shouldn’t have had four children if you can’t afford to support them financially when they most need it. Unless there’s been a significant change in your circumstances of course. That’s a hill I’m willing to die on

They're adults, they can look after themselves.

Lilactimes · 08/02/2025 10:04

hi @Rockomum - I agree and sympathise and I have seen it amongst all my friends with kids in their 20s.

However, the amount of worry and the spread of worry is because you love them lots but in certain aspects you need to let go as a lot of what they’re experiencing will pass.

DS1 - is having a great time that he will remember and treasure for the rest of his life. I expect the values he’s learned from you growing up are embedded and will keep him safe. It’s wonderful! Try not to watch him/ follow him on Social media. Can you arrange a weekly or fortnightly WhatsApp call where you hear the news he wants to give you and then try not to think of him in terms of worry in between but more how lucky he is. ((Am glad my mum couldn’t see what I got up to traveling!!))

DS2 - I would put my energies here for a bit - even though it’s a life experience, he’s low and needs reassurance. Can at least one of you try and visit him as often as possible; my mum called me daily through my divorce and just let me sound off - I felt so much better afterwards. Try and help him proactively - send him self help podcasts if he listens to them? Can other family members visit him too? This will pass but tough for you and him at the moment.

DD1 - has so much sympathy from me. Again - very difficult for you. Perhaps you could post about her separately on MN in terms of help with early arthritis? There may be some great suggestions on chronic pain management, or diet ideas etc etc that will help hers and your approach to it.

DD2 - sounds familiar to me and is what mine and a lot of her friends went through… this term was the worst in her first year . Listen to her and empower her to make changes. She’s intelligent and she has choice and power to make things better. Try to help her realise she is in a position to improve her situation and there is nothing wrong with pivoting if she needs to and discuss her alternate plans with her.

i agree - very difficult for you @Rockomum
Take some time for you and your husband so you are feeling better in yourself. But feel proud that your adult children are living life and all its ups and downs as hard as it is.

Zippidydoodah · 08/02/2025 10:07

Firefly1987 · 08/02/2025 02:47

I think you set yourself up for a lifetime of worry when you had FOUR kids tbh.

This is helpful! 🙄

OP- we have four too, and this post is scary reading! I know I’m never going to stop parenting, but I did think that by 24 I wouldn’t have to worry about them so much!

Lanzarotelady · 08/02/2025 10:09

Zippidydoodah · 08/02/2025 10:07

This is helpful! 🙄

OP- we have four too, and this post is scary reading! I know I’m never going to stop parenting, but I did think that by 24 I wouldn’t have to worry about them so much!

Why is it scary, its just normal trials and tribulations
Or look at it another way, she has 4 grown up kids, 1 travelling, 2 at uni who are learning what life is like in the real world?

AngelinaFibres · 08/02/2025 10:10

There are lots of videos online ( you tube and tik tok) about worry/ dealing with it/ the pointlessness of it. The basic message is that worrying changes nothing about any situation. Worrying about your children won't stop either good or bad things happening. It has no effect on anything but you and your wellbeing . Your daughter with arthritis needs help. My son ( 30) has osteoarthritis. He started a new drug before Christmas. He is pain free and his inflammation levels have dropped to normal. Does your daughter have a consultant who is exploring other options if what she has isnt working . Your oldest son is 24. Many of us on here were married by 24.Let him get on with it. He's living a laid back life. That's fine. My oldest son ( 32) had his heart completely broken. He is now married to a wonderful young American woman he met whilst doing his masters. She is the very best thing that ever happened to him. Your son will meet someone new in time. Let them be. Focus on you and your husband

Sneezeless · 08/02/2025 10:11

Being a parent of adult children brings a whole raft of problems that you can do absolutely nothing about. It is so frustrating as you have no control whatsoever sometimes you just have to watch them fall.

Lilactimes · 08/02/2025 10:11

TreesWelliesKnees · 08/02/2025 09:38

OP, I am really beginning to understand this now that I have a son at uni, struggling with living independently (he has ASD). Some worry is normal, because you love them.

BUT I also have a mother in her late seventies whose entire second half of her life has been ruined by anxiety, centred on her DC and GDC. She is a wreck and borderline alcoholic. I have felt so responsible and burdened by this throughout my adult life. I never tell her any worries I have, because I know she won't sleep. She also can't support me with them - she just catastrophises and makes me worry more. When I share something happy she worries about what might go wrong. It has blighted our whole relationship, not to mention ruined the part of her life where she could have focused on herself and found hobbies and passions of her own.

You owe it to your DC (and to yourself!) to work on letting go, especially of the ones who are living away. Excessive worry is not going to achieve a thing, except negative things, because you no longer have control like you did when they were children.

This is soooo true… If you feel your parent is worrying so much, you stop sharing. Wise words x

AngelinaFibres · 08/02/2025 10:12

Zippidydoodah · 08/02/2025 10:07

This is helpful! 🙄

OP- we have four too, and this post is scary reading! I know I’m never going to stop parenting, but I did think that by 24 I wouldn’t have to worry about them so much!

You won't have to. You will let them live their lives and make their own decisions and you will enjoy getting on with your life

zeibesaffron · 08/02/2025 10:12

Just to say you are not alone - DS1 is 20 and was assaulted last year and is struggling with his mental health and confidence. DD1 is 18 has mental health issues and an eating disorder- I am pretty sure she is smoking cannabis, seeing multiple lads and is out till all hours (she drives). I was up till 3am worrying about her this morning. So no advice, just sending you a hug and offering you support when it feels overwhelming.

greengreyblue · 08/02/2025 10:13

Just wanted to add op that you obviously have 4 intelligent , ambitious kids. You should be proud. Life throws some curve balls but that is what life is, it’s how you navigate them that shapes you

dottydodah · 08/02/2025 10:17

I hear you! 4 DC to worry about,probably feels like you never cut a break.I am the same but you have to take a step back.I have 2 very different DC.One has struggled enormously (possibly ME not sure) the other very independent .I would try and take a break ,I know its hard but these are really all issues around becoming an adult. DS1 sounds fine to me ,DD2 maybe you could get her a student railcard? My DS had one and theres a significant saving .Try and arrange a night out or lunch if possible .just you and hubby.DC put a huge strain on RL We had a super Christmas and new year .Looked and felt like an advert! However last week a huge blow up with DC1! Felt upset, as esp bad .Lifes not perfect sadly, and I think theres a feeling that when they "grow up " and leave home all will be resolved.COL jobs and so on make DC more dependent than ever now!

CharSiu · 08/02/2025 10:18

As an overall comment the issue with parenting adults is they can make their own decisions. Sometimes those decisions are just awful and you watch the awful decision unfold. Sadly no more naughty step.

I find myself worrying more now adulthood is here. I can't say no you can't do that. I have said you don’t have to take any notice of me but this is what I think.

DUsername · 08/02/2025 10:19

dinglethedragon · 08/02/2025 09:37

THIS - absolutely - my parents lived, hundreds of miles away, in blissful ignorance of anything I got up to. When I travelled alone around the US at 19 they got the odd postcard, back in the 70's most of them seemed to arrive after I got home...... I got into a few very dodgy situations and they were none the wiser. In my naiveté I assumed that once I got mine to 18 it would be similar... but the world has changed. The internet and global telecommunications has meant the rise of "always on" parenting. Of course they ring us for help, we can actually do something, book a flight, transfer some money etc. In my 20's that just didn't happen. My parents didn't even have a phone.

You know I was thinking as I read about the eldest, WHY is he telling his parents this?? He doesn't seem to want any help with anything so why is he telling you about all his poor choices?

I'd actually be tempted to be really honest with him and tell him the impact him telling you all this is having on you. Make it clear you'll always be there in an emergency but he has two choices: he either listens to your advice and starts making more sensible choices or he stops telling you about the stupid shit he's doing.

Hamletscigar · 08/02/2025 10:20

RandomButtons · 07/02/2025 23:59

DS1 can take care of himself. You don’t need to parent him. He’s out learning life.

DS2 yeah that sucks, keep being there for him. He will come through.

DD1 I’ve been through chronic pain. Keep encouraging her to find a passion in life. It’ll help her through.

DD2 can she switch to a different course? She really doesn’t sound happy.

I like this
DS 1: He’s fine, stop worrying about him and ask him to tell you less
DS2: Be there for him.
DD1: she could benefit from therapy
DD2: tell her to come home regularly on the bus- she can take precautions about feeling unsafe by sitting next to certain people or near the driver. She needs to be able to manage public transport. She is having teething problems, might be doing the wrong course.
i feel for you you sound like a lovely mother

saraclara · 08/02/2025 10:24

As an overall comment the issue with parenting adults is they can make their own decisions. Sometimes those decisions are just awful and you watch the awful decision unfold.

That. That happened to me. I knew that the house they were intending to buy was a big mistake, and not only that, they were also going to pay well over its value.

I was about to very gently put across some of the downsides, when DD went on a rant about how her FIL had started to suggest it was a bad idea and how he should just be excited for them. So I kept my mouth shut. And of course she's now unhappy in the house and it's unlikely to sell easily (or at anywhere near what they paid) for all those reasons. And now I can't help thinking that I should have risked her wrath back then.

motleysue · 08/02/2025 10:25

Barney16 · 08/02/2025 08:12

I never told my parents anything when I was a young adult. My adult children tell me everything and sometimes I wonder why. Infact sometimes I think why have you told me that? I wouldn't have told my mum that. Different personalities, different times, they were brought up differently I guess. It is hard OP, much easier when they are tiny when you can protect them from the world.

Yes I totally get that as well, there is so much expectation of emotional intimacy from them anyway and telling you everything from minor aches and pains to minute details of their relationship issues. I don't think they understand how I feel it all for them when they tell me and it wears me down. When I was younger I would never have shared such things with my parents, I was more likely to either deal with things myself or talk with friends and I felt like I coped ok even when things went badly wrong. Now its like they can't cope or process their emotions on their own and not just my kids it seems to be quite a common thing.