Only thing that really helps me is going outside! Which is fine when the weather is good!
It's -5 at the moment so that's painful for all involved!!!
We're out in -6 at the moment! It's a necessity with a toddler 😅 We're all wrapped in thermals and the toddlers are in padded snowsuits, gloves, scarfs and hats, and although the gloves keep coming off, they're happy and warm enough.
But my point is, you are not alone x All mums feel like shit and if they tell you they don’t they’re most likely on antidepressants
I'm not sure that's helpful, though... Lots of mums struggle and it's good to not feel alone, but it's also equally unhelpful to just accept this as life, and not try to make changes that you can make to make it better. I guess there's a chance that nothing will work for some people, but they'd be a minority.
I don't feel like shit. I'm not on wine or antidepressants. I have rough days and struggle sometimes, of course, I'm a lot more tired than I'd like to be and I often wonder if I'm actually losing my mind, but overall I'm glad that I have my kids, and I wouldn't say that I feel like shit more than 20% of the time. It's all so changeable.