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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To find it hard to maintain friendships with people who have had abusive relationships?

135 replies

Newlifeincoming · 08/09/2024 11:40

I have a close friend, a guy, whose previous relationship was quite abusive. We were very close, but I’ve noticed that whenever we have disagreements he tends to retreat and goes silent, actively ignoring me for a few days to a week. He’s explained that his reaction is influenced by the abuse he experienced, as he’s very conflict-avoidant now. He’s always apologetic and explains himself once he comes out of his silence.

I’m struggling with this dynamic and finding it challenging to maintain our friendship, even though I understand where he’s coming from.

AIBU to feel this way, or is it a common issue when dealing with friends who have had similar experiences?

OP posts:
SomeFinElse · 08/09/2024 15:51

You’ve only been friends with this guy for a year, it’s supposedly platonic but you speak every day and have frequent fall-outs which seem to cause you both distress….

This isn’t a friendship, this is a fraught quasi-relationship.

StinkyWizzleteets · 08/09/2024 15:56

Newlifeincoming · 08/09/2024 12:46

The fallouts aren’t extremely frequent, but when they do happen, his reaction is quite pronounced and it impacts me significantly.

Poor you OP. Must be awful having to cope with the impact of someone else’s protective measures after an abusive relationship.

… seriously?

if this is just a friend and not some romantic involvement then you sound like a shit friend making it all about you. They’ll be used to that from their abuser tho which is why they retreat. For their physical and emotional safety

if it’s a romantic relationship you’re with the wrong person. They need someone with empathy and understanding not another potential narcissist who wants to be the focus of their attention and pandering post fight.

theyve gone into self protect mode - you either accept that’s how they deal with potentially abusive situations or you let them find a friend who does accept and support them through their trauma response

Newlifeincoming · 08/09/2024 16:07

Bigcat25 · 08/09/2024 15:05

If he's getting back to you in only a few days or a week I would except that. It's a reasonable amount of time - he's not ghosting you for months at s time. He's explained the affects of his abuse and I think you should except that.

I understand that a few days to a week is a reasonable amount of time, but it has now been two weeks since we last spoke. While I appreciate his explanation about how his past affects his behaviour, I’m also trying to find a balance between being understanding and managing my own needs and feelings.

OP posts:
Leavesandacorns · 08/09/2024 16:09

I don't understand how this is happening often enough to be an issue?

The closest I've come to an argument with a friend as an adult is saying something like 'oh, that was a bit on the nose!' when they've made a rude comment about another friend... if I had a friend who wanted a row about miscommunications or everyday things I'd probably just stop bothering to arrange things.

Fair enough if they've slept with your husband or something, but life is far too short for drama with friends.

Newlifeincoming · 08/09/2024 16:13

Thunderpants88 · 08/09/2024 15:07

What was this particular disagreement about? The devil is in the detail with posts like this

The situation involved more than just a simple disagreement. It’s about a breakdown in communication and trust, with issues like a lack of clear dialogue, problematic handling of conflict, and significant emotional impact. Both of us have been affected by how the fallout was managed, particularly through avoidance. It’s this pattern of handling our issues that’s causing concern for me regarding the overall dynamic of our friendship. I hope this provides some clarity.

OP posts:
OrwellianTimes · 08/09/2024 16:13

Newlifeincoming · 08/09/2024 15:32

We’ve been friends for about 1 year. To answer your other questions, our friendship has had its ups and downs and I’m honestly trying to navigate how his behaviour and our communication patterns fit into the overall dynamic of our friendship.

Honestly this just sounds all far too intense and too much work for such a new friendship. I’d cool it right off.

Do not get romantically involved with this man. He’s not in the right place for a healthy relationship and won’t be for some time.

Newlifeincoming · 08/09/2024 16:16

BobbyBiscuits · 08/09/2024 15:07

Well, me and plenty of my friends have been in abusive relationships. It doesn't define our personalities. We don't behave oddly towards friends because someone hurt us in the past.
I'd say he's got some other issues going on.
Is the friendship particularly beneficial?
I'd say park the fact he has experienced abuse. Millions of people have. Sadly.

I understand that experiencing abuse doesn’t necessarily define someone’s personality or behaviour. I’m trying to navigate this situation while considering both his past and the current dynamics of our friendship. I appreciate your input on focusing more on the benefits of the friendship and addressing any other issues that might be at play.

OP posts:
Newlifeincoming · 08/09/2024 16:21

nosyupnorth · 08/09/2024 15:14

I think I know what you mean OP. Some people here are acting like the you are in the wrong for disagreeing with him at all, but it is challenging to maintain a relationship with someone for whom a minor difference of opinion over what to have for lunch or if a movie was good can trigger a trauma response to the percieved conflict and cause them to react in ways that most people would consider disproportionate.
It's good to be sympathetic to his issues, but if your friend is putting you in a position where every time you displease him he will react like you're his abuser, then you aren't at all unreasonable to find that stressful and unsustainable in a friendship and put some distance between you until he has a better handle on his reactions.

Thank you for understanding. It’s a challenge to manage a friendship when minor disagreements trigger a strong trauma response. While I want to be supportive and empathetic, it’s also important to recognise how these reactions affect the friendship and my wellbeing. Finding a balance between being understanding and maintaining a healthy dynamic is tough. I appreciate your perspective on this.

OP posts:
Newlifeincoming · 08/09/2024 16:23

OrwellianTimes · 08/09/2024 15:20

Honestly this reads like he is using abusive tactics on you. Stonewalling and silent treatment is not normal behaviour and is not the standard traumatic response. If he was subjected to long term abuse it’s possible he used the same tactics back to try and survive and as such doesn’t really know how to relate to people in the normal way. Cycles of abuse are pretty common - the abused goes on to abuse others.

Honestly with so many fractions I’d question whether it might be wise to take a bit of a step back from this friendship. I’ve never argued or fallen out with any of my long term Friends or more recent friends - but I had one short friendship a few years back that was similar to what you described. The lady had a lot of problems, very vocal about past trauma, and she was constantly creating so much drama within a friendship group. I took a step back for a few weeks and she blocked me on everything - it was very hurtful at the time, never got any explanation, but I can see looking back she was trying to control everyone in the group and lived off creating drama and power struggles. My life is so much simpler and calmer now!

I’m definitely questioning whether the patterns in this friendship are healthy and sustainable. I understand that trauma can affect behaviour, but it’s also important for me to consider how these dynamics affect my own wellbeing. Taking a step back might be the right approach.

Thank you for sharing your experience, it’s helpful to hear different viewpoints.

OP posts:
SomeFinElse · 08/09/2024 16:24

Newlifeincoming · 08/09/2024 16:13

The situation involved more than just a simple disagreement. It’s about a breakdown in communication and trust, with issues like a lack of clear dialogue, problematic handling of conflict, and significant emotional impact. Both of us have been affected by how the fallout was managed, particularly through avoidance. It’s this pattern of handling our issues that’s causing concern for me regarding the overall dynamic of our friendship. I hope this provides some clarity.

WTAF? This sounds like you’ve been married 14 years and are going to Relate…. Not a year-long platonic friendship. 🥴

OrwellianTimes · 08/09/2024 16:25

Newlifeincoming · 08/09/2024 16:23

I’m definitely questioning whether the patterns in this friendship are healthy and sustainable. I understand that trauma can affect behaviour, but it’s also important for me to consider how these dynamics affect my own wellbeing. Taking a step back might be the right approach.

Thank you for sharing your experience, it’s helpful to hear different viewpoints.

Have you ever regularly fallen out with any other friends in your adult life?

Psychoticbreak · 08/09/2024 16:30

OP it is not a friendship, not a platonic one anyway. It could be a non sexual relationship but there is definitely more to it. He could be that way due to his past or he could quite well just be a prick. I put up with this shite because I was in love with my ex but if a friend did it there would be a friendship ending. You do not fall out with friends this often. I think he has you blindsided to be honest. Im sorry but I would be walking very very quickly away from this.

Newlifeincoming · 08/09/2024 16:45

DeathNote11 · 08/09/2024 15:40

Did you personally witness his abuse (& are certain it wasn't retaliation related) or has his story been verified by multiple independent sources? Please be careful, many abusers DARVO & frame themselves as victims. Creating emotionally charged situations... hooking someone.... then withdrawing is more commonly used as a mechanism of abuse, than seen as a reaction to historic trauma.

He may be genuine, but keep your wits about you. And if it turns romantic immediately Clare's Law him.

I appreciate your concern and understand where you’re coming from. I haven’t personal witnessed his abuse or had independent verification beyond his own account, but I know of his ex’s character. I’ve tried to be empathetic to his situation, but the recurring patterns of withdrawal and silence are impacting our friendship and my own wellbeing. I’m considering taking a step back. I’ll definitely keep your advice in mind and remain vigilant.

OP posts:
Newlifeincoming · 08/09/2024 16:55

SomeFinElse · 08/09/2024 15:51

You’ve only been friends with this guy for a year, it’s supposedly platonic but you speak every day and have frequent fall-outs which seem to cause you both distress….

This isn’t a friendship, this is a fraught quasi-relationship.

I understand how it might seem that way, especially given the level of communication and the emotional ups and downs. We’ve been close, and while the friendship is platonic, the intensity of our interactions has made things feel complicated at times. I think it’s a sign that I need to reflect on whether this dynamic is truly healthy for either of us.

OP posts:
Newlifeincoming · 08/09/2024 17:00

StinkyWizzleteets · 08/09/2024 15:56

Poor you OP. Must be awful having to cope with the impact of someone else’s protective measures after an abusive relationship.

… seriously?

if this is just a friend and not some romantic involvement then you sound like a shit friend making it all about you. They’ll be used to that from their abuser tho which is why they retreat. For their physical and emotional safety

if it’s a romantic relationship you’re with the wrong person. They need someone with empathy and understanding not another potential narcissist who wants to be the focus of their attention and pandering post fight.

theyve gone into self protect mode - you either accept that’s how they deal with potentially abusive situations or you let them find a friend who does accept and support them through their trauma response

There’s really no need for your harsh and accusatory tone, which assumes a lot about the situation, or your sarcasm.

I do have empathy for what my friend has been through, and I’ve tried to be understanding of his need to retreat. However, I think it’s also important to acknowledge how these dynamics affect both people in a friendship.

It’s not about demanding attention or prioritising my feelings over his. I want us to both feel supported in the friendship, and sometimes that means discussing how we both respond to conflict. I don’t feel having a convo about these patterns makes me a bad friend, but rather someone who wants the friendship to be healthy for both of us.

OP posts:
rockstarshoes · 08/09/2024 17:06

OrwellianTimes · 08/09/2024 15:20

Honestly this reads like he is using abusive tactics on you. Stonewalling and silent treatment is not normal behaviour and is not the standard traumatic response. If he was subjected to long term abuse it’s possible he used the same tactics back to try and survive and as such doesn’t really know how to relate to people in the normal way. Cycles of abuse are pretty common - the abused goes on to abuse others.

Honestly with so many fractions I’d question whether it might be wise to take a bit of a step back from this friendship. I’ve never argued or fallen out with any of my long term Friends or more recent friends - but I had one short friendship a few years back that was similar to what you described. The lady had a lot of problems, very vocal about past trauma, and she was constantly creating so much drama within a friendship group. I took a step back for a few weeks and she blocked me on everything - it was very hurtful at the time, never got any explanation, but I can see looking back she was trying to control everyone in the group and lived off creating drama and power struggles. My life is so much simpler and calmer now!

Thank goodness! I was starting to think I'd been on Mumsnet too long!

Were you friends with him when he was in this relationship because I too think he actually sounds abusive himself!

The ' miscommunications' resulting in falling out followed by days of stone walling are classic abuse tactics!

FrostFlowers2025 · 08/09/2024 17:09

Newlifeincoming · 08/09/2024 14:56

I’ve actually told him that it feels like I’m being punished when he repeatedly does this, but he’s said that it’s more to do with him than it is to do with me. Your comment has made me reflect on these dynamics more deeply now

If het can't help it and can't/won't work on his behavior you can only decide if you want to put up with it or not. Only you can decide if this is a friendship dealbreaker or if you can accept it.

Andoutcomethewolves · 08/09/2024 17:15

I'm finding some of the responses on here really quite frustrating, particularly the PPs who are asserting that because they or people they are close to don't react that way after having experienced abuse the friend must be somehow faking his reactions, or is even the abuser himself. Not all abuse is the same. Not all people react the same way even when they have experienced very similar forms of abuse.

I have diagnosed C-PTSD after a previous 9 year physically and emotionally abusive relationship. When my (not at all abusive!) DH does or says certain things that trigger my C-PTSD I can react badly - sometimes I have a full on panic attack, sometimes I need to get away from the situation for a while and sometimes I even self harm. None of this is done deliberately to 'punish' DH. My control over my reactions is honestly limited - if I could choose to react like a 'normal' person, I obviously would! Luckily my DH does understand although I do recognise it's unfair on him.

I do think though OP that your friend needs to take some responsibility for his reactions even if he can't control them in the moment. I always apologise when I'm calm, we talk it through and always end with a big hug. Obviously it's a different dynamic as this is your friend rather than DP or DH but the principle is the same. I know my emotional reactions can be OTT and am doing some online therapy to try to learn how to deal with them and my past traumanas constructively as possible (also on an NHS waiting list but that takes forever...). Do you think that is something your friend might be open to? I also do kind of feel like this seems like an awful lot of stress (for both of you!) just a year into a friendship... only you can know whether it's worth it!

FrostFlowers2025 · 08/09/2024 17:26

@Andoutcomethewolves How long do you panic attacks last? Is it days or week?

Newlifeincoming · 08/09/2024 17:26

OrwellianTimes · 08/09/2024 16:25

Have you ever regularly fallen out with any other friends in your adult life?

Not regularly, no. Most of my adult friendships have been relatively stable and conflict-free. This situation feels unique in its intensity and frequency, which is why I’m reevaluating the dynamics. It’s been helpful to get different perspectives on this.

OP posts:
Newlifeincoming · 08/09/2024 17:33

Psychoticbreak · 08/09/2024 16:30

OP it is not a friendship, not a platonic one anyway. It could be a non sexual relationship but there is definitely more to it. He could be that way due to his past or he could quite well just be a prick. I put up with this shite because I was in love with my ex but if a friend did it there would be a friendship ending. You do not fall out with friends this often. I think he has you blindsided to be honest. Im sorry but I would be walking very very quickly away from this.

I appreciate your perspective. I’m definitely evaluating the nature of this friendship and how it impacts me. It’s been a challenging experience, and know I’ve got to do what’s best for my own wellbeing. Thank you for sharing your thoughts.

OP posts:
Newlifeincoming · 08/09/2024 18:15

rockstarshoes · 08/09/2024 17:06

Thank goodness! I was starting to think I'd been on Mumsnet too long!

Were you friends with him when he was in this relationship because I too think he actually sounds abusive himself!

The ' miscommunications' resulting in falling out followed by days of stone walling are classic abuse tactics!

The concerns you’ve raised about patterns of behaviour and the potential for abusive tactics are important to consider. I do understand that prolonged stonewalling and avoidance can sometimes be indicative of deeper issues or abusive dynamics.

I wasn’t friends with him during his previous relationship, so I can’t speak to that directly. However, I’m definitely taking a step back.

Your perspective helps me reflect more critically on the situation, and I appreciate your input.

OP posts:
Newlifeincoming · 08/09/2024 18:18

FrostFlowers2025 · 08/09/2024 17:09

If het can't help it and can't/won't work on his behavior you can only decide if you want to put up with it or not. Only you can decide if this is a friendship dealbreaker or if you can accept it.

I agree. I’m reflecting on whether this pattern is something I can continue to tolerate or if it’s a dealbreaker for me. Your comment, and some others and reinforced the need to evaluate what’s best for my own wellbeing. Thank you.

OP posts:
Newlifeincoming · 08/09/2024 18:22

Andoutcomethewolves · 08/09/2024 17:15

I'm finding some of the responses on here really quite frustrating, particularly the PPs who are asserting that because they or people they are close to don't react that way after having experienced abuse the friend must be somehow faking his reactions, or is even the abuser himself. Not all abuse is the same. Not all people react the same way even when they have experienced very similar forms of abuse.

I have diagnosed C-PTSD after a previous 9 year physically and emotionally abusive relationship. When my (not at all abusive!) DH does or says certain things that trigger my C-PTSD I can react badly - sometimes I have a full on panic attack, sometimes I need to get away from the situation for a while and sometimes I even self harm. None of this is done deliberately to 'punish' DH. My control over my reactions is honestly limited - if I could choose to react like a 'normal' person, I obviously would! Luckily my DH does understand although I do recognise it's unfair on him.

I do think though OP that your friend needs to take some responsibility for his reactions even if he can't control them in the moment. I always apologise when I'm calm, we talk it through and always end with a big hug. Obviously it's a different dynamic as this is your friend rather than DP or DH but the principle is the same. I know my emotional reactions can be OTT and am doing some online therapy to try to learn how to deal with them and my past traumanas constructively as possible (also on an NHS waiting list but that takes forever...). Do you think that is something your friend might be open to? I also do kind of feel like this seems like an awful lot of stress (for both of you!) just a year into a friendship... only you can know whether it's worth it!

Thank you for sharing your experience and perspective. I appreciate your insight into how trauma can affect reactions and the importance of managing those reactions in a supportive way. I do agree that it’s important for my friend to take responsibility for his actions and work on constructive ways to handle his responses, even if he’s struggling with past trauma.

He has recently restarted therapy, hopefully that will help him to navigate his reactions and improve how he handled conflict. I’ll think about whether the effort required to continue this friendship (if there even is one at this point), is sustainable and beneficial for both of us. I’m leaning towards not.

Thanks again for your thoughtful response.

OP posts:
wrongthinker · 08/09/2024 18:28

OP, are you aware that you sound exactly like an AI?

Maybe that's why you're struggling with your friend. He's human, and you're not?