What a load of bull.
DD gets a 'decent breakfast' every morning of porridge or scrambled egg and toast or omelette. None of these take more than 10 mins to make.
'Decent pack lunch' - sandwich, fruit, veg, cheese or yoghurt and water in the bottle. I defy anyone to turn making that in to more than a 5 minute task.
From the age of 5/6 your kids should be capable of getting themselves washed and dressed and they don't need to take much to school so bags are pretty much ready to go without any intervention in the morning.
So there's absolutely no way you could possibly be spending 2 hours in the morning doing that.
Within that 2 hour window there's plenty of time to get yourself ready, wash up breakfast stuff, run the hoover/mop around if needed.
A 'decent dinner' takes no more time to cook than what I assume you believe to be an indecent dinner.
Chicken breast on one tray, brocolli and cauliflower on another, season as desired and put in oven for 30 minutes, add microwave rice. Prep 5 minutes, cooking time 30 minutes, serve.
If you choose to make your life difficult and time consuming then that's your choice, but don't make out it's not possible to provide healthy food and a clean house while also working and having downtime.