Name changed because I'm embarrassed to be asking.
I'm fairly senior in my organisation and from the outside probably appear confident and successful.
A member of my team applied for promotion, and I (as part of a panel) turned it down. I didn't think she was ready. My boss (who was part of the panel and said nothing at the time) decided to tell her that he thought she should have been promoted, and that I had obstructed it.
The team member now HATES me. Says I am sabotaging her, that I lied about supporting her career (I do support her, I just objectively didn't think she met the criteria and encouraged her to give it more time and apply next year).
She made a complaint to HR. She's bad mouthing me around the whole organisation. She's been incredibly hostile and rude to me since. She sincerely believes she has been terribly wronged and I have been horrible to her.
Intellectually I know she is being ridiculous.
But FUCK ME- my feelings are so hurt. I am devastated. I can't sleep. I keep questioning myself and I am so stressed I've seen the doctor about medication.
I can't stand it when people are mad at me.
I know this is part of corporate life. Or really any workplace. And I should be able to hack it.
But I just feel sick. And I'm questioning whether I am cut out for management at all.
Does anyone have any advice for me? Do other people just cope with this stuff better? Or just pretend they do?