A friend commented today that she felt bad for my one year old because I don’t feed them ‘proper’ meals. I feel we’ve got a pretty reasonable diet. Not perfect, but nothing to get excited about either. Friend implied strongly that a) too many of my meals are lazy/easy, b) not enough traditional hot meals (listed meals she makes for her family eg shepherd’s pie, fish pie, etc) and c) that I’m being borderline neglectful for not routinely offering snacks between meals (says her kids get those wrapped cheese sticks, crackers, raisins, yoghurt tubes, soreen bars, etc and I should be giving those two in between meals), d) I’m horrible for not offering desert after every meal whilst simultaneously getting it wrong serving fruit or yoghurt at the same time as meals.
Found myself getting more and more annoyed and frankly defensive. So thought I’d ask for feedback here. Am I really getting it all wrong?
For context to best of recollection last few days one year old had the following:
Breakfast: Porridge with semi skim milk, half a banana and spoonful of peanut butter plus a few quartered grapes
Lunch: Slice of whole grain bread with hummus and carrot, couple of pieces of mature cheddar, lychees, strawberries
Dinner: Canned sweet corn cooked with spoonful of cream cheese & feta, piece of baguette. Other half of breakfast banana.
No snacks
Breakfast: Small brioche roll with cream cheese, watermelon, lychees
Lunch: Pesto savoury pancake with tomatoes and garlic mushrooms, Greek yoghurt with some mashed up strawberries
Dinner: Cheese toastie on whole grain bread, green beans, carrots
No snacks
Breakfast: Omelette made in microwave with spinach, tomatoes and peppers. Half a banana.
Lunch: Porridge with other half of banana and peanut butter, pieces of cheddar cheese, cucumber
Dinner: Homemade Tofu Pad Thai with sugarsnap peas and peppers
Snack: Watermelon
Breakfast: Whole grain toast with butter and peanut butter, watermelon
Lunch: Veggie Pizza slice (eaten out) plus five or so chips, a couple of spoonfuls of vanilla ice cream
Dinner: Cheesy Mashed Potato and Sweet potato with scrambled egg with tomatoes and spinach
No snacks
Toddler also has around 300-400mls of semi-skimmed milk a day, otherwise water.
Is 50%ile for weight.
So AIBU?