Hi
This is possibly going to be a controversial opinion.... I was exactly where you are a couple of years ago. Youngest was in primary school now so I figured working full time in a high pressure job was OK and my word, I look back on it now and wonder how I got through the day. I had some huge responsibilities at work and was glued to my laptop day and night. The kids were subsisting on m and s ready meals and despite my massive pay increase for the new position, we had no extra money as we were basically employing people to run our house and life...cleaners, babysitters, after school club, a pt au pair, pet walkers, and like you, the kids kept missing out of school activities because I couldn't break free of my laptop.
It all came to a head and we were literally falling apart as a family. My youngest got a nasty d and v bug which hospitalised him with dehydration, and I was sat in the hospital ward trying to meet a huge work deadline and I almost just had an out of body experience and thought what am I doing. This isn't any life for any of us.
So my husband and I talked, and whilst we both had big jobs, we decided for many reasons that It would be me that did the give. So, I handed in my notice. And haven't been back to work since. And goodness, we got our family back. The kids are so much happier. I'm present and available for them and family life is amazing.
It was a huge thing to do. I'd worked really hard to get to that point in my career, have a masters degree and so much of my identity was about my job title. And I'm not saying being a sahm is the easy option. It's shattering but also amazing. I've been able to develop a lot of my interests (currently training in reiki), have been able to horse ride a few times a week, reignited my love for yoga and have made a whole heap of new friends through these things. The kids love having me at home. They get proper home cooked meals, are always where they need to be at the right time, and I'm not irritable all the time as I feel so guilty.
Yes, it meant a drastic drop in income, and a few of the luxuries have had to go but actually in real terms, despite us both earning really good money before, we've managed. And that's a lot to do with the fact that we're now not paying to employ people to do everything for us and we're not single handedly keeping m and s food and the local takeaways in business!!
I just couldn't read your post and not reply as it struck so close to home. You have to do what's right for you, but really, you get one life. You don't get do overs or second chances and you have to make every moment count.
Going back to work for me at some point down the line will be difficult as once you step off the career treadmill in my world, its incredibly hard to break back into (media), but I just kind of think, you know what, I'm not going to mourn that part of my life being over. I had some amazing career moments and it gave me a life that most people could only dream of, but staying at home with my boys is incredible too. And so many different doors have opened as a result that I know that when I'm ready to return to the world of work, it will be something completely different. (Currently trying to figure out how to finance a yoga and equine therapy retreat!!, very different to magazine editor).
Whatever you do, good luck and go easy on yourself xx