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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

What would you tell your 40 year old self?

158 replies

Knickerbockerglories · 11/10/2023 15:18

Turned 40 today..... it has crept up on me, I don't have a skincare routine, I don't understand my pension, I have a toddler but feel like I'm winging parenting him....

If you could go back and tell yourself something at 40 (or younger) what would you say? I feel like I could be doing a better job at life but apart from a box of semi-permanent dye and considering exercise I'm not sure what!

OP posts:
OccultOctopus · 11/10/2023 21:18

jesmonabullets · 11/10/2023 16:32

@OccultOctopus same!! Very similar position with my elderly mum who can't walk far. I have spent years driving past places thinking 'that would be a nice place to take her' and I've now realised that I've left it too late as she struggles walking, gets tired quickly, and just doesn't have the desire to do much outside of her usual routine.

Yes. It's sad, isn't it?

The trips we did take now provide memories and things to remember and laugh over. I wish we had three times as many stories to tell now there seem to be so few new 'adventures' together.

Whenwillitpass · 11/10/2023 21:24

Don’t fall in love with that man. He’s not your second chance, he’s going to break your heart. Try and hang on to your friendships, it’s not that easy to make new ones as you get older. If you’re going to change careers do it now. Sort out your pension. Don’t let the weight creep up. Spend time with your mum while you can.

needtonamechangeagain · 11/10/2023 21:28

Fionaville · 11/10/2023 16:48

I'd tell her to exercise and get in shape, because it was going to catch up with her a lot quicker than she thought.
I'd also tell her that lockdowns were imminent, so buy a load of lazy spa hot tubs to sell 🤣

Edited

Ha ha ha love this.. and toilet roll

needtonamechangeagain · 11/10/2023 21:29

I'd say watch out for the rollercoaster of hormones, be kind to yourself and enjoy the ride.

Oh and don't fall for married men.

needtonamechangeagain · 11/10/2023 21:30

Pekkala · 11/10/2023 17:51

Get fit, stay fit
Start lifting weights.

If your weight creeps a couple of kilos, lose them, don't let it be 'oh I'm only a kg more than last year'
Trying to lose weight during peri/menopause is soul destroying.

Amen to that.

LegendsBeyond · 11/10/2023 21:36

If you’re overweight, lose the weight now. It will only get harder as you get past 45.

Pay as much as you can into your pension. When you get to your mid 50’s you may want to retire early.

MonChoufleur123 · 11/10/2023 22:20

This is a great thread thank you.
To the people who've got into lifting weights after 40, how did you do it? Did you join a gym or can you do it at home? And what if you have a weak pelvic floor - would it make it worse?
It sounds like a really good idea, I've no idea where to start.

Janinejones · 11/10/2023 22:32

@MonChoufleur123 , Get advice about how to start.
More lifting lighter is so much better than a few heavier lifts.

soupmaker · 11/10/2023 22:43

Don't stop running for more than a week.

Eat smaller portions.

Spend time more time with Dad.

LateMumma · 11/10/2023 22:54

Wear sun cream every day, do more exercise, and stop investing too much of yourself in people who don't reciprocate. I'd tell myself to be brutal and make the brave decisions. Most of all, I'd understand that time is rushing by. Treasure your DCs, DH, DPs.

unsync · 11/10/2023 23:08

Divorce now, it will get so much worse. Ask your parents everything you ever wanted to know about your family history, your grandparents etc, they'll be gone or unable to answer before you realise there's so much stuff you don't know. That's it for me.

TenaciousTortoise · 11/10/2023 23:17

I needed to read this

Comtesse · 11/10/2023 23:24

Be more ambitious and do it now!

Lessstressedhemum · 11/10/2023 23:28

Leave now and take the kids as far away as possible. It doesn't matter that there are 5 of them and they're all ND. You'll be so much happier and you'll save all of you an extra 20 years of trauma.

Pinkglobelamp · 11/10/2023 23:31

I'd tell my 40 year old self what perimenopause is, because noone told me that could be why I was so exhausted, had brain fog, mood swings, etc., not even GPs or therapists or my mother!

Jellykat · 11/10/2023 23:31

Its really ok to be single, dont put up with shit purely because you're scared of being alone!
Oh and look after your teeth - find he money to visit the dentist regularly!

FiftynFooked · 11/10/2023 23:31

Stop fucking dieting!! You may not be as slim as you were 10 years ago but you will be another 3 stones heavier in 10 years as a result of failed diets! By that time you'll be menopausal, your metabolism will be fucked and it'll be damn near impossible to shift. Be happy with yourself as you are, focus on fitness and weight maintenance.

explainthistomeplease · 11/10/2023 23:33

Push through the awkwardness with your parents. You're a grown up now and can sculpt a better relationship. They wont be around much longer and you'll all benefit from having a bit of fun together.

Watch out for signs of that eating disorder your DD is going to develop.

Judithandhol · 11/10/2023 23:36

Do NOT spend the night of your 40th listening to your drunk sister crying! Stick to your guns and spend the day/night with your DH and DC as you wanted to.

trust in the process- it will be tough but life changing when your home is renovated in 12 months time

it gets harder before it gets easier with everything unfortunately

keep the copper hair it suited you

Showdogworkingdog · 11/10/2023 23:49

Yoga. It’s the answer to everything - flexibility and strength - Even if it’s just that woman on YouTube. And put your phone down and talk to your kids. I’ve been watching videos of mine from a few years ago and to my dismay I can see I’m often distracted when they’re talking to me or looking at my phone. Now my DSs are grown up and rarely at home and I would love that time again. Happy birthday Cake

WastingTimeOnTheInternet · 11/10/2023 23:50

I would tell myself:

The pandemic is going to cause lockdowns in one month so don’t just go to the local Italian with your DH for your birthday, go all out and really celebrate turning 40.

Just because people smile at you and listen to you doesn’t mean they are your friends and are not gossiping and laughing at you.

Don’t put off moving house. Get the house ready now and sell when the housing market booms.

Save during the pandemic instead of wasting money on lots of crap from Amazon.

Listen to your gut instinct, it has never been wrong yet.

Rosesandstars · 12/10/2023 00:13

Knickerbockerglories · 11/10/2023 15:18

Turned 40 today..... it has crept up on me, I don't have a skincare routine, I don't understand my pension, I have a toddler but feel like I'm winging parenting him....

If you could go back and tell yourself something at 40 (or younger) what would you say? I feel like I could be doing a better job at life but apart from a box of semi-permanent dye and considering exercise I'm not sure what!

I'm younger than 40- if I end up employed and have had a baby/have a toddler when I'm 40, I'll be really happy!

ToastMarmalade · 12/10/2023 00:24

That you will end up giving up your career for your child with disabilities, you will divorce your cheating husband, and lose a lot of friends and family who won’t bother to make the effort when you can’t as much.

But that it will all be okay and you’ll find a new blossoming career and a great close relationship with your kids, even if financially it’s all a bit Pete Tong!

MumoftwoGranofone · 12/10/2023 00:34

I’d say enjoy life … appreciate who you are, don’t compare yourself to anyone else, don’t worry …

NotMyCircusButStill · 12/10/2023 00:57

I would tell 40-year old me to go with my gut instinct and ditch the guy who ended up ghosting me right after my birthday.

And that in two days, I would meet the man who would eventually give me more orgasms in a year than I’d had in the previous 20 years 😳😳😳

Oh, and to fix my mortgage rate earlier instead of wasting time trying to buy a house that I couldn’t afford to buy in the end.

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