@HaveToHideAsAnon you complain about not being listened to. You are not listening to yourself.
You came onto this thread and immediately announce a gap between your Real Self and your Ideal Self. Person centred therapy calls it Incongruence, Psychodynamic calls it Neurosis. Such a split is never good.
You have used "thick, ignorant and racist" to describe yourself more than anyone else has.
Your demand that everyone be nice to you or you'll do it again are pure Id, the demands of a child. Not an adult. As is the incongruent, hyperbolic language you use. Statements such as "Yes its all my fault, only my fault" and "Are you god?" Instead of taking any responsibility. You double down instead of admitting that you were manipulated and made a mistake.
Yes, it is very uncomfortable to look at yourself, see where you've been stupid and see the consequences. But sometimes we fuck up. When that happens the best thing to do is accept responsibility and apologise, hard as that is.
Announcing how easy it is to manipulate you on the internet is never a good move.
Read your posts back and listen to yourself.