I never do a one off deep clean, but I do 30 minutes a day Mon - Fri with all the big jobs on a rota.
Mon - Kitchen. Cupboard fronts, inside fridge and microwave, clean bins out and once every few weeks I do the oven instead of the rest of it.
Tue - Downstairs. Feather duster to do all ceilings and skirting boards, clean glass and dust all surfaces.
Wed - Deep Clean. I have all the rooms on a rota and do 30 minutes. Kitchen week for eg will include tops of cupboards, inside cupboards etc. Other rooms will include wiping all the blinds, cleaning windows and proper wash of woodwork. I have the car and outside on my rota too.
Thu - Bathrooms. Thorough clean including mopping floors.
Fri - Upstairs. Same as downstairs pretty much.
1 wash load every day, Tue is beds and Thu is towels.
I have a robot hoover which keeps on top of the floors, so they just need a proper hoover once a week. The kitchen is wiped down every night after dinner and dishwasher run overnight to be emptied in the morning. Quick 5 minutes before bed to plump cushions and put odd bits away.
The house is always presentable and I never have to spend hours on end cleaning. DC’s are teens though so don’t make as much mess as they once did!